Brain Age Science

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER “Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick, as heard on Fresh Air This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance...

For the first time, a Neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now. Self-help books like The Secret show us...

From the best-selling author of Einstein’s Dreams comes a rich, fascinating answer to the question, Can the scientifically inclined still hold space for spirituality? Gazing at the stars, falling in love, or listening to music, we sometimes feel a transcendent connection with a cosmic unity...

APPLIED COGNITIVE FITNESS™ (ACF) What if your sharpest thinking, deepest focus, and most powerful creativity were still ahead of you? In Age-Proof Your Brain, educator, martial artist, and lifelong learner Jimmy Lockett shares a powerful truth: aging isn’t the end of growth—it’s the gateway to mastery. Drawing from neuroscience, ancient disciplines, and personal experience, Lockett introduces the Applied Cognitive Fitness™ (ACF) system—a three-tiered path to building lasting cognitive strength. Whether you're learning a new skill, preparing for a performance, or just trying to ...

New York Times bestselling author and neuroscientist Daniel J. Levitin shifts his keen insights from your brain on music to your brain in a sea of details. The information age is drowning us with an unprecedented deluge of data. At the same time, we’re expected to make more—and...

This accessible guide expands upon the “well-written, cogent, and useful” (David Allen, author of Getting Things Done) bestselling Building a Second Brain with actionable advice on how to improve your digital life in just a few minutes. Living a modern life requires juggling a ton of...

🔹 How can you give your child a mental edge in today’s fast-paced, screen-filled world? 🔹 What role does reading play in shaping memory, attention, and emotional intelligence in children? 🔹 How do nutrition, sleep, and screen time impact child brain development? 💡 In this practical, science-backed guide to raising emotionally intelligent, cognitively strong kids, you’ll discover how to nurture brain health from infancy through adolescence—whether you're caring for a baby, supporting a school-age child, or guiding a teen in the digital age. 📚 What You’ll Learn Inside: ...

Swap “I’m bored” for “Tell me more!” Give your 8- to 12-year-old a turbo-charged curiosity boost with 1,111 Epic Facts for Clever Kids — Trivia, Puzzles & Creative Activities That Turn Boredom into Brainpower. What’s packed inside Space & Astronomy – lava-tube moons, record-breaking rockets Amazing Animals – see-through frogs, shape-shifting octopuses, jet-propelled squids Wild History – the 38-minute war, ancient emojis, secret spy pigeons Cutting-Edge Tech – AI robots, 3-D printed organs, self-driving race cars Extreme Earth – singing sand dunes, storms that never ...

In accessible language and with periodic references to Star Trek, motorcycle daredevils, and near-classic movies of the '80s, developmental molecular biologist John Medina explores the neurological and evolutionary factors that drive teenage behavior and can affect both achievement and engagement. Then he proposes a research-supported counterattack: a bold redesign of educational practices and learning environments to deliberately develop teens' cognitive capacity to manage their emotions, plan, prioritize, and focus.

Unlock Sharper Memory and Renewed Confidence—at Any Age, Even If You’ve Struggled for Years Have you ever blanked on a name at a party, missed a medication, or lost your train of thought—and wondered if it’s just “senior moments” or something more? Do memory lapses make you anxious, embarrassed, or less independent than you’d like to be? Are you searching for science-backed brain training and daily mental exercises for seniors that actually fit your real life—not gimmicks, not jargon, just practical steps that work? If so, Memory Confidence After 60 was written for you. This...

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Where does learning begin and how is it sustained and stored in the brain? For musicians, these questions are at the very core of their creative lives. Cognitive and neuroscience have flung wide the doors of our understanding, but bridging the gap between research data and music-making requires a unique immersion in both worlds. Lynn Helding presents a symphony of discoveries that illuminate how musicians can optimize their mental well-being and cognitive abilities.

From the bestselling author of Hunt, Gather, Parent comes a revolutionary five-step guide—packed with practical, science-backed strategies—that shows you how to raise confident, happy kids while breaking the cycle of overdependence on screens and ultraprocessed foods. Nearly everything...

The creators of the award-winning science podcast for kids, Brains On!, present a humorous, fact- and fun-filled look at life on Earth -- from deep sea creatures and carnivorous plants to the human body and stinky bacteria. Perfect for STEM fans! Did you ever wonder why jellyfish sting? Or if...

All Brain and No Soul? Real Humanity in an AI Age explores the profound shifts in human identity and understanding in the context of historical, scientific, and technological revolutions, particularly the rise of artificial intelligence. Beginning with the author's personal reflections on chaos and order in a changing world, it delves into humanity's displacement from the cosmic center through the Copernican Revolution, the evolution of modern science, and the redefining of intelligence and sentience.

Should you really read to your baby? Can teaching a baby sign language boost IQ? Should you pipe classical music into the nursery? Dr. Jill Stamm translates the latest neuroscience findings into clear explanations and practical suggestions, demonstrating the importance of the simple ways you interact with your child every day. It isn't the right edutainment that nurtures an infant's brain. It is as simple as attention, bonding, and communication, and it's within every parent's ability to provide.

Winner of the 2009 Audie Award for Personal Development Now substantially updated with a groundbreaking new introduction on telomeres, bioidentical hormones, and more, Drs. Oz and Roizen—the bestselling coauthors of the blockbuster YOU series—present a updated edition of their #1 New York...

Challenging Riddles for Gritty Kids Think like a scientist. Create like an artist. Don’t quit when it gets hard. This is not a book of quick jokes or one-page riddles you forget five minutes later. Challenging Riddles for Gritty Kids is a full-scale brain workout for kids who like to think deeply, ask big questions, and keep going when puzzles get tough. It blends science, math, engineering, art, design, and creative logic into one immersive, screen-free experience that kids actually want to come back to. If your child enjoys being challenged — and you want something smarter than filler...

Can a football game affect the outcome of an election? What about shark attacks? Or a drought? In a rational world the answer, of course, would be no. But as best-selling historian Rick Shenkman shows in Political Animals, our world is anything but rational. This isn't because we aren't smart. Instead, modern cues are setting off ancient, instinctive responses that worked to keep us safe in the Stone Age but lead us astray today.

Seventeen-year-old Caleb Shaw's eidetic memory makes him a valuable asset to a government that harvests children like him for their innate ability to create memory modules for the brain drive—an implantable device that stores information in the form of memories. Caleb discovers that his father has been sheltering him from the truth about the brain drive, and he begins to question everything about the world he grew up in. When he is ripped from his home and taken to a government facility, his eyes are opened to the atrocities committed against children for technological advancement.