Body Theory

Unlocking Your Body's Healing Potential: Transform Your Life Through Mind-Body Connection! You often find yourself overwhelmed by stress, feeling trapped in a cycle of emotional turmoil that seems impossible to escape. Each day, the weight of unresolved feelings clouds your mind, affecting your health and well-being, and you yearn for a way to break free and reclaim your energy and joy. But what if I told you that you could embrace a transformative approach that connects your body's wisdom with the depth of your emotions? This journey not only teaches you how to navigate through painful ...

A Tai Chi instructor for over 40 years, Dr. Frank Bisceglia, EdD, explains how to incorporate the mysterious Metaphysical elixir of Yin and Yang into your practice and daily existence.Along with addressing many of the fundamental physical techniques, Dr. Bisceglia reveals how to transform Tai Chi into a unique, fulfilling and worthwhile exercise by incorporating the theories that unite the practical and spiritual elements of this ancient Art. His insightful commentary and inspirational view provide a path for illuminating one’s connection to the universe and the marvel of its’ impact on...

*With a foreword from Tim Keller* A bold vision for Christians who want to engage the world in a way that is biblically faithful and culturally sensitive. In Biblical Critical Theory, Christopher Watkin shows how the Bible and its unfolding story help us make sense of modern life and culture...

The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more.

A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation Struggling with anxiety, stress, or emotional overwhelm? Imagine waking up tomorrow feeling calm, grounded, and in control, without years of therapy, endless coping strategies, or feeling stuck in survival mode. This comprehensive collection brings together two highly acclaimed books—The Somatic Therapy Handbook and The Polyvagal Theory Handbook—to provide you with a science-backed, practical path to healing from within.

A clear, written companion to one of the most talked-about voices in self-help and spirituality, Joe Dispenza Explained maps the core ideas behind Evolve Your Brain, Breaking the Habit of Being Yourself, You Are the Placebo, and Becoming Supernatural—and shows how they fit together as one system. If you’ve ever underlined his books or wondered where science ends and metaphor begins, this guide gives you the context, language, and landmarks to read him with confidence. Inside you’ll find plain-English walk-throughs of neuroplasticity, epigenetics, the placebo effect, meditation, ...

Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...

Still Feeling Anxious, Wired, and Exhausted? The Problem Isn’t You—It’s Your Nervous System You’ve checked every box—meditation, supplements, mindset hacks— …but the fatigue, tension, and emotional rollercoaster keep coming back. You’re not broken. Your nervous system is simply dysregulated—and it can be gently reset. ✨ Imagine this instead... You wake up rested—not bracing for the day. Your digestion flows. Your breath softens. You feel calm, present, and finally at home in your body. Welcome to Vagus Nerve Made Easy: A gentle, science-backed guide offers a simple yet...

A Practical Guide to Develop Your Authentic Singing Voice Written by musicologist Dr. Karin Wettig, Bel Canto in Theory and Practice is for singers who want to dive deeper into the secrets of true bel canto (an Italian word meaning “beautiful singing”). Its practical advice and discoveries about vocal functions can be used by a hobby singer, choir member or soloist on his way to a professional career in pop, musical, theatre or opera. All the exercises are simple and well described with photos. If you are ready to breakthrough with your voice on stage, dive into these lessons and learn ...

In this book, bestselling and award-winning author Stephen Hawley Martin explains and combines pertinent findings by members of The Royal Society of London for Improving Natural Knowledge, aka “The Royal Society,” along with quantum physics experiments, research by the Division of Perceptual Studies (DOPS) of the University of Virginia School of Medicine and other highly credible sources to forge a new theory of human life and existence, the basic premise of which has been validated by Elon Musk’s powerful Artificial Intelligence (AI) Assistant, Grok 4. Martin believes that the ...

The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy.

In Jezebel Unhinged Tamura Lomax traces the use of the jezebel trope in the Black church and in Black popular culture, showing how it is pivotal to reinforcing men's cultural and institutional power to discipline and define Black girlhood and womanhood. Drawing on writing by medieval thinkers and travelers, Enlightenment theories of race, the commodification of women's bodies under slavery, and the work of Tyler Perry and Bishop T. D. Jakes, Lomax shows how Black women are written into religious and cultural history as sites of sexual deviation.

A chilling domestic story of terror for fans of Black Mirror and The Amityville Horror. When a young family moves into an unfinished development community, cracks begin to emerge in both their new residence and their lives, as a mysterious online DIY instructor delivers dark subliminal...

Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic...

Never before has world-renowned psychoanalyst Alice Miller examined so persuasively the long-range consequences of childhood abuse on the body. Using the experiences of her patients along with the biographical stories of literary giants such as Virginia Woolf, Franz Kafka, and Marcel Proust, Miller shows how a child's humiliation, impotence, and bottled rage will manifest itself as adult illness - be it cancer, stroke, or other debilitating diseases.

Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from feeling comfortable in your own skin? Are you constantly battling anxieties, unsure of how to release years of pent-up stress? Imagine a life where you can find relief and comfort, where the burden of trauma is lifted, and you can truly thrive. Have you tried various self-help methods and therapy sessions, only to feel overwhelmed and disconnected from your own body? Have you avoided traditional talk therapy because you don’t want to dwell on ...

NEW YORK TIMES BESTSELLER In a stirring and succinct examination of post-Roe America, “one of the most successful and visible feminists of her generation” (Washington Post) takes on what’s become the country’s most resonant political issue. A KIRKUS REVIEWS BEST BOOK OF THE YEAR In...

The Zondervan Biblical and Theological Lectures series provides a unique audio learning experience. Unlike a traditional audiobook's direct narration of a book's text, Biblical Critical Theory Audio Lectures, Part 2 includes high-quality live recordings of college-level lectures that cover the...

A New York Times bestseller A New York Times Notable Book “The tale of how Konnikova followed a story about poker players and wound up becoming a story herself will have you riveted, first as you learn about her big winnings, and then as she conveys the lessons she learned both about...

Consciousness is the greatest mystery of the human mind — the constant presence behind every thought, feeling, and perception. Consciousness Explained: Understanding the Philosophy, Science, and Theories of the Mind takes you on a deep and accessible journey into one of the most fascinating topics in philosophy and neuroscience. From ancient debates about the soul to cutting-edge theories of brain function, this book explores the nature of awareness, the mind-body problem, and the profound question of why subjective experience exists at all. Inside, you will discover the major ...