Body Psychotherapy

The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy.

If you’re tired of feeling trapped in your own mind and overwhelmed by the weight of your past traumas and stress, then get ready to take sustainable steps to healing with “Get Out of Your Head and Into Your Body”! Do you struggle finding peace because your intrusive thoughts and memories constantly get in the way of your daily life? Are you seeking a new approach to finding calm and clarity amidst PTSD, anxiety, or chronic stress? Have you dealt with enough barriers to effective treatment options that you’re starting to feel isolated in your healing journey? If you said YES to any ...

Trauma-Focused ACT presents a highly effective, research-based protocol for treating post-traumatic stress disorder (PTSD), as well as a broad range of trauma-related disorders—from depression to addiction. Newcomers and experienced professionals alike will learn a comprehensive approach to treating trauma with a focus on living in the present, healing the past, and building the future. This unique guide is based on the empirically supported program author Russ Harris developed for the World Health Organization (WHO).

This program is read by the author and includes a foreword written and read by Tony Robbins. In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals...

If you’re a survivor of sexual harm, recovering your sexuality is possible. You are worthy of good care. The toxic effects of sexual trauma and abuse can be devastating and lasting. Victims’ ability to experience healthy sexuality, even if they free themselves from the abuse, is often shattered. If sexual abuse, violence, or coercive control is part of your story, certified sex addiction therapist (CSAT) and trauma specialist Tabitha Westbrook wants you to know: you are not alone, and healing is possible.

Through somatic therapy, you'll unlock the power to heal trauma from within, restoring balance and resilience in both your mind and body with simple, daily practices. Imagine if healing wasn't something that happened only in your mind but could also be experienced in your body. What if the key to lasting emotional and physical well-being lies in your ability to reconnect with yourself in ways you've never imagined? Somatic Therapy: Overcome Past Trauma and Strengthen the Mind-Body Connection with Daily Practical Exercises for Lasting Emotional and Physical Well-Being is not just another ...

This audiobook features a foreword written and read by Emmy award–winning host of Coast to Coast AM, George Noory A powerful new approach to natural, intuitive whole-body healing. The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert...

Course objectives: Apply the R.A.I.N. technique in your work with clients Utilize mindfulness meditation to clear blockages that prevent living fully Discuss basic concepts of Buddhist psychology Recognize aspirations and intentions that support awakening Practice a variety of...

Everyone has something in their character or personality that they'd like to improve. Self-Hypnosis offers you a powerful resource for transformation that will help you remodel your life and turn it onto what you want it to be! Based on the readings of Edgar Cayce - the best known and...

“A lucid guide to energy psychology that demonstrates techniques and procedures that can bring about remarkably rapid changes in the way people feel and move through the world.” —Bessel van der Kolk, MD, #1 New York Times nonfiction bestselling author of The Body Keeps the Score What if...

This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.

Are you tired of being a "floating head"—understanding your trauma and stress logically, yet still feeling it in every tight muscle, racing heartbeat, and sleepless night? You’ve done the therapy. You’ve read the self-help books. You’ve tried the positive affirmations. Yet, despite all the "top-down" work, your body still feels like an uninvited guest—buzzy, exhausted, or numb. The truth that the modern self-help industry often misses is this: Your body is not a problem to be solved; it is a system to be befriended. Welcome to The Somatic Reset, your biological manual for ...

A breakthrough method of "unlocking the wisdom within your body" to solve specific problems and achieve dramatic personal growth and change This original, innovative program of self-therapy enables you to tap into your deepest level of wisdom, the "gut-level" knowledge that already exists within...

In 1933, Reich published Charakteranalyse in German. In 1945, his second edition in English went further, adding the inevitable leap from depth psychology to biology predicted by Freud. Reich’s third, enlarged edition of this classic study of human character includes all of the previously published material–taken between 1928 and 1934, from psychoanalysis to the bioenergetic study of the emotions–and adds a new section expounding Reich’s later discoveries. This includes three later papers: “The Emotional Plague,” “The Expressive Language of The Living in Orgone Therapy,” and...

The Practitioner’s Guide to Mirroring Hands describes in detail how "Mirroring Hands" is conducted and explores the framework of knowledge and understanding that surrounds and supports this therapeutic process.

If you are dealing with pain, have you considered EMDR therapy? See how you can alleviate pain related to somatic issues, medical procedures, surgeries, high-risk diagnoses and living with chronic illnesses. Here you will find how pain often has a traumatic origin, something that EMDR therapy is especially effective in healing. Included are stories about pain relief from physical problems, including phantom limb pain; migraines; the consequences of surgery; antidotes and emotional medicine. Besides the illustrations from the clients themselves, there are complete transcriptions from therapy...

For fans of Maybe You Should Talk to Someone and Tiny Beautiful Things, this behind-closed-doors exploration from an acclaimed psychotherapist of the twelve fundamental psychological needs we all share “provides a road map of how one might approach their own transformation by becoming willing...

Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated. Ann Saffi Biasetti’s powerful holistic approach to liberating people from disordered eating focuses on growing self-compassion and embodiment. This insight, informed by yoga and mindfulness meditation, views the body not just as something to be healed or restored but as a source of great wisdom and knowledge.

Get Real Now. Why, even with friends and family, do we avoid deep contact, and hide our core needs and feelings? Why do we cling to our self-protective, reactive, defensive ways? Inhibiting and holding in feelings makes us sick. Being real makes us well. Authenticity is the key that unlocks sweet relief, invites intimacy, and magnifies self-love. Authenticity opens the door to wholeness. Let Get Real, Get Well help you reset your compass and nudge you across the threshold into your true, healthy self. You’ll be glad you did. In Get Real, Get Well discover: • how deep-feeling therapy can...

A compassionate guide for women seeking to heal the rift with their bodies, from a somatic psychotherapist. Follow a step-by-step, research-based series of somatic practices to help you forgive, reconnect with, and trust your body.