Body English

In the heart of America, a complex story unfolds, woven through the historical context of Black and White churches. It begins with the birth of the American church, where European roots intertwine with the grim realities of slavery and colonization, shaping an early theology that could not escape the shadows of segregation. From the very beginning, worship was divided, laying the groundwork for a future rife with conflict. As we enter recent realities, we witness stark contrasts in worship styles and musical expressions between Black and White churches today.

With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.

Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body - how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Bryson-esque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, "We pass our existence within this wobble of flesh and yet take it almost entirely for granted."

The inspiration for the Netflix series 3 Body Problem! WINNER OF THE HUGO AWARD FOR BEST NOVEL Over 1 million copies sold in North America “A mind-bending epic.”—The New York Times “War of the Worlds for the 21st century.”—The Wall Street Journal “Fascinating.”—TIME ...

Are you curious about biohacking but not sure where to start? Biohacking for Beginners is your safe and practical guide to improving your health, energy, and mental clarity without falling into risky fads or extreme experiments. Written for everyday people who want to feel and perform better, this book breaks down the science of biohacking into simple steps anyone can follow.

In a world ruled by the cruel and merciless Stars, Elara has been cursed by fate. A prophecy promises she will fall for a Star, but that it will kill them both. So when Ariete, Star of Wrath, War and Chaos, descends to wreak havoc on Elara’s kingdom, she flees her home—the Kingdom of Night—for the neighbouring Helios, Kingdom of Light. And strides straight into the arms of an enemy prince.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Alright, let’s get this out of the way: the idea of healing through nudity probably sounds a bit… out there, right? I get it. If you’d told me a few years ago that I’d be writing a book about the power of taking off your clothes to heal your mind, body, and soul, I would’ve laughed and run straight for my nearest sweater. But here we are, and I’m about to tell you why getting naked—yep, fully nude—can be one of the best things you do for yourself. Before we dive into the nitty-gritty (or should I say nitty-naked?), let me clarify: this isn’t about running through the ...

In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illness can be the body's way of saying no to what the mind cannot or will not acknowledge.

Dakota had never intended to become the single mother of a goddess, but after her abusive ex storms back into her life, she’ll do anything necessary to protect her family.

What began as a sleep-learning experiment became one of the most careful first-person maps of consciousness in the modern era. The Gateway Experience: Book One - Out of Body traces Robert A. Monroe’s path from a practical broadcasting executive to a disciplined explorer who logged hundreds of out-of-body experiences, tested what he could, and taught others to do the same. Inside you will find a clear narrative of Monroe’s early vibrational episodes, his verification attempts in the here-and-now environment he called Locale I, his passage into the broader nonphysical territory of Locale ...

I hated the gangs that ruled my city. After my friend was killed and my father vanished, I had no choice but to infiltrate one to figure out why. Entering their infamous club quickly showed me I was in over my head. Then the most feared gang leader took an interest in me. Arran was corrupt, deadly, and his searing gaze both terrified and tempted me. In my search for answers, I stumbled into his dark and dangerous game. The result? I belonged to him, with no chance of escape. In a heartbeat, I became Arran’s obsession. And in a terrible twist, I think he’s becoming mine.

Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing.

Read by the author. Your body is more spiritual than you think. How can we preach a gospel of peace, yet still find our bodies wracked by anxiety? How do we call our bodies temples of the Holy Spirit, yet regard eating, exercise, or sleep as inherently "unspiritual" activities? How is it that...

Nate Thrower is in Mexico, barely finished with one job when another one literally shows up at his doorstep. He's hired by Manuel Ortiz, a wealthy CEO who's been receiving threats. The threats soon escalate into violence, with everyone in Ortiz' family now directly in danger. People are getting hurt. With things spiraling out of control, Thrower makes a call to an old friend to help him out of the jam. Together, they'll Silence their opponents and eliminate the threat.

With these self-hypnosis scripts, extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs and habits around food, weight loss, eating and exercise into behaviors that truly serve you.

Today, modern medicine is beginning to recognize the importance of the mind-body connection and the impact it has on our physical health. It is now widely accepted that our thoughts, emotions, and beliefs can influence our immune system, cardiovascular system, hormonal balance, and even our genetic expression. In this book, we will explore the mind-body connection and how our thoughts affect our health. We will examine the scientific evidence behind this connection and explore various techniques that can be used to improve our mental and physical health.

The shadow of the serial killer has long haunted societies across the globe—figures both terrifying and fascinating, whose actions defy understanding and shake the very foundations of human decency. This book delves into the dark minds and twisted lives of some of the world’s most prolific serial killers—those individuals whose crimes left indelible marks on history and on the communities they shattered. From the chilling calculated cunning of killers who manipulated their victims, to those driven by compulsions so overwhelming they could not stop themselves, these stories expose the ...

After their mother passes, three estranged siblings reunite to sort out her estate. Beth, the oldest, never left home. She stayed with her mom, caring for her until the very end. Nicole, the middle child, has been kept at arm’s length due to her ongoing battle with a serious drug addiction. Michael, the youngest, lives out of state and hasn’t been back to their small Wisconsin town since their father ran out on them seven years before.