Bipolar Emotions
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The Mindfulness Solution for Intense Emotions
- Take Control of Borderline Personality Disorder with DBT
- By: Cedar R. Koons MSW LSCW, Marsha M. Linehan PhD ABPP - foreword
- Narrated by: Natasha Soudek
- Length: 9 hrs and 3 mins
- Unabridged
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Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you take control of your emotions, once and for all. In this book, you'll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self.
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The alternatives for disorders are terrific
- By Francisco Legarreta on 07-02-24
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The Mindfulness Solution for Intense Emotions
- Take Control of Borderline Personality Disorder with DBT
- Narrated by: Natasha Soudek
- Length: 9 hrs and 3 mins
- Release date: 02-23-21
- Language: English
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Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you finally take control of your emotions....
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Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- By: Shari Y. Manning PhD
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Unabridged
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People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions and how to change the way you can respond.
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fantastic
- By randy on 06-15-16
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Loving Someone with Borderline Personality Disorder
- How to Keep Out-of-Control Emotions from Destroying Your Relationship
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
- Release date: 11-24-15
- Language: English
- People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them....
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The Bipolar Relationship
- How to Understand, Help, and Love Your Partner
- By: Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
- Narrated by: Phil Thron
- Length: 7 hrs and 7 mins
- Unabridged
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Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain, too. Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. By understanding the reality of bipolar and what it means for a relationship, couples will relate to each other better today and plan for a successful future together tomorrow.
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Helpful
- By Kamron on 04-27-21
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The Bipolar Relationship
- How to Understand, Help, and Love Your Partner
- Narrated by: Phil Thron
- Length: 7 hrs and 7 mins
- Release date: 06-10-20
- Language: English
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Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't....
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Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- By: Julie A. Fast, John D. Preton
- Narrated by: Jo Anna Perrin
- Length: 9 hrs and 48 mins
- Unabridged
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An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more.
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Definitely worth the read
- By Tracy on 09-17-15
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Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- Narrated by: Jo Anna Perrin
- Length: 9 hrs and 48 mins
- Release date: 12-21-11
- Language: English
- An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more....
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Disruptive Mood Dysregulation Disorder
- An Empowering Integrative Guide for Parents
- By: Scott Johnson
- Narrated by: Virtual Voice
- Length: 2 hrs and 30 mins
- Unabridged
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Escape the turbulent cycle of disruptive mood dysregulation disorder (DMDD) and say goodbye to mood swings and emotional turmoil with the practical and evidence-based strategies in this groundbreaking book. Written specifically for parents by a natural health expert and father of a child with DMDD who knows, this definitive guide provides a roadmap to help your child overcome DMDD using natural solutions. Discover what factors cause DMDD and how your child’s brain processes emotions, sensory input, social cues, and situations differently than neurotypical children. Get practical advice ...
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Not Helpful
- By L on 07-03-25
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Disruptive Mood Dysregulation Disorder
- An Empowering Integrative Guide for Parents
- Narrated by: Virtual Voice
- Length: 2 hrs and 30 mins
- Release date: 01-17-24
- Language: English
- Escape the turbulent cycle of disruptive mood dysregulation disorder (DMDD) and say goodbye to mood swings and emotional turmoil with the practical...
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- By: David J. Miklowitz
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Unabridged
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Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
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Great resource
- By Christi B on 05-11-15
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The Bipolar Disorder Survival Guide
- What You and Your Family Need to Know
- Narrated by: Kris Koscheski
- Length: 13 hrs and 13 mins
- Release date: 05-06-13
- Language: English
- Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder....
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The Bipolar Guide
- Overcome Challenges and Find Your Path to Wellness
- By: Sally Alter
- Narrated by: Virtual Voice
- Length: 1 hr and 10 mins
- Unabridged
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Have you just been diagnosed with bipolar disorder? Or Have you had this illness for some time? If you need a simple guide on how to get well and stay well with bipolar, this is the book for you. This little book covers an enormous amount of basic information. It is written in simple language and is easy to follow. THE BIPOLAR GUIDE covers all these subjects and more: What is Bipolar Disorder? Symptoms of Bipolar Depression, Mania, Psychosis, and Mixed Features Triggers Medication Therapy Lifestyle Coping skills Daily Wellness Plan Crisis Plan Check lists (you can add to) This little book ...
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It was to the point
- By APRIL Holdridge on 06-23-25
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The Bipolar Guide
- Overcome Challenges and Find Your Path to Wellness
- Narrated by: Virtual Voice
- Length: 1 hr and 10 mins
- Release date: 01-31-24
- Language: English
- Have you just been diagnosed with bipolar disorder? Or Have you had this illness for some time? If you need a simple guide on how to get well and ...
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Living with Bipolar Disorder
- The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence
- By: Patricia Natpikia
- Narrated by: Abigail Morrison
- Length: 3 hrs and 44 mins
- Unabridged
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Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it. Simply acknowledging that you have bipolar disorder is a great first step to rebuilding your life. Once you know what you are dealing with, it gets a whole lot easier to manage.
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Really helpful to get to know about my disorder
- By Anonymous User on 06-05-24
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Living with Bipolar Disorder
- The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence
- Narrated by: Abigail Morrison
- Length: 3 hrs and 44 mins
- Release date: 03-16-23
- Language: English
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Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it....
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Can't You Smell the Smoke?
- A Christian Woman's Journey Dealing With a Narcissist Husband
- By: Sydney Koh
- Narrated by: Virtual Voice
- Length: 4 hrs and 21 mins
- Unabridged
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Trapped. Isolated. Desperate. These were constant realities as I lived with my three young sons, fearing what the next minute might hold in my destructive marriage. Was I making the right decisions about caring for myself and my children? Was I being selfish or making excuses? Surely divorce was wrong...right? As I became frighteningly aware of my circumstances, God began showing me in big and little ways that He was with us. Through daily interactions with friends, family, nature, and His Word, God strengthened me, gave me courage to face each day, and provided a way of escape. Readers of ...
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Can't You Smell the Smoke?
- A Christian Woman's Journey Dealing With a Narcissist Husband
- Narrated by: Virtual Voice
- Length: 4 hrs and 21 mins
- Release date: 03-22-25
- Language: English
- Trapped. Isolated. Desperate. These were constant realities as I lived with my three young sons, fearing what the next minute might hold in my ...
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- By: William R. Marchand MD
- Narrated by: Matthew Boston
- Length: 4 hrs and 18 mins
- Unabridged
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If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks-and ultimately reach your goals. Finding balance may be a daily struggle, even if you are on medication or in therapy. So, what else can you do to start feeling better?Mindfulness - the act of present moment awareness - may be the missing puzzle piece in effectively treating your bipolar disorder.
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My gateway into Mindfulness
- By Isaac Ndung'u on 09-13-21
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Mindfulness for Bipolar Disorder
- How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms
- Narrated by: Matthew Boston
- Length: 4 hrs and 18 mins
- Release date: 04-14-20
- Language: English
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If you've sought treatment for bipolar disorder but are still struggling with symptoms, mindfulness may be the missing piece to solving the bipolar puzzle and taking back your life. This book will help you get started right away....
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- By: Nita Sweeney
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Unabridged
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.
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10000 stars! If the title sounds right go for it!
- By Daniela Rodriguez on 01-06-20
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Depression Hates a Moving Target
- How Running With My Dog Brought Me Back From the Brink
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 37 mins
- Release date: 09-10-19
- Language: English
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It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....
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Freedom from the Monkey Mind
- Learn 22 activities to reduce or stop the persistent, incessant, constant, obsessive, compulsive, racing, ceaseless chatter and babble of the restless mind
- By: Vishal Gupta
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Unabridged
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Mind is the root problem of all the problems. Millions around the world are suffering from overthinking, negative thinking, compulsive thinking, and depressive thinking. For these people, their mind is a curse, as it is constantly playing havoc on their health and happiness. This book is divided into 2 parts. The first part introduces the reader to 20 characteristics of the mind and the second describes 20 activities that will help the reader to break the continuous chatter of the mind giving them relief and freedom from the incessant rant of the voice in the head. Do you suffer from a ...
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Freedom from the Monkey Mind
- Learn 22 activities to reduce or stop the persistent, incessant, constant, obsessive, compulsive, racing, ceaseless chatter and babble of the restless mind
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Release date: 04-18-25
- Language: English
- Mind is the root problem of all the problems. Millions around the world are suffering from overthinking, negative thinking, compulsive thinking, ...
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Take Back Your Life from RSD
- Strategies for: Building Resilience, Remembering Your True Value, Getting the Support You Need, Creating the Life you Deserve
- By: Ammanuel Santa Anna
- Narrated by: Virtual Voice
- Length: 6 hrs and 27 mins
- Unabridged
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Imagine a life where every interaction feels like walking on a tightrope, where the slightest hint of criticism sends you spiraling into a whirlwind of self-doubt and emotional pain. This is the reality for those living with Rejection Sensitive Dysphoria (RSD). "Take Back Your Life From RSD" is your compassionate guide through this tumultuous landscape, offering not just understanding but a pathway to healing and resilience. This book is a beacon of hope, illuminating the shadows of RSD with empathy and actionable strategies that empower you to reclaim your self-worth. In "Reclaim Your Self...
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Repetitive, repetitive, etc.
- By Eddie Roop on 02-13-25
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Take Back Your Life from RSD
- Strategies for: Building Resilience, Remembering Your True Value, Getting the Support You Need, Creating the Life you Deserve
- Narrated by: Virtual Voice
- Length: 6 hrs and 27 mins
- Release date: 12-10-24
- Language: English
- Imagine a life where every interaction feels like walking on a tightrope, where the slightest hint of criticism sends you spiraling into a ...
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Practice the Pause
- 20 Pauses which can transform your Life to Health, Harmony and Happiness
- By: Vishal Gupta
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Unabridged
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Do you have a fast and hectic lifestyle? Do you always feel tired and stressed? Are you always in an alert and tense mode? Have you stopped enjoying the simple pleasures of life? Do you feel under pressure continuously through out the whole day? Do you crave for a more relaxed and easy life? Do you suffer from blood pressure or diabetes or any other lifestyle diseases? If your answer for any of the above questions is ‘YES’, then you need to read this book! Most of the 8 billion people of this planet are aimlessly just running around and working like robots and machines. They are not ...
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Practice the Pause
- 20 Pauses which can transform your Life to Health, Harmony and Happiness
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Release date: 04-18-25
- Language: English
- Do you have a fast and hectic lifestyle? Do you always feel tired and stressed? Are you always in an alert and tense mode? Have you stopped ...
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The Forgotten
- The Molly Chapman Series
- By: Lou Eade
- Narrated by: Virtual Voice
- Length: 9 hrs and 37 mins
- Unabridged
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Set in Blackpool, Lancashire. After emerging from a coma, Molly is thrust into a world of deceit, betrayal, and hidden truths. Haunted by amnesia, she struggles to piece together fragments of her past, clinging to the one person she trusts implicitly. Her previous marriage holds dark secrets of abuse and undisclosed conditions that remain shrouded in her lost memories. As a team of detectives races against time to unravel the mystery of her disappearance, Molly's husband becomes the prime suspect in her supposed murder. PC Carter harbours a gut feeling that Molly is still alive, sparking a ...
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The Forgotten
- The Molly Chapman Series
- Narrated by: Virtual Voice
- Length: 9 hrs and 37 mins
- Release date: 05-19-25
- Language: English
- Set in Blackpool, Lancashire. After emerging from a coma, Molly is thrust into a world of deceit, betrayal, and hidden truths. Haunted by amnesia, ...
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DBT & CBT Skills Workbook for Teens
- A Teen's Guide to Emotional Regulation and Coping with Severe Anxiety
- By: R.J. Miller
- Narrated by: Derek Porterfield, Seth Fuentes
- Length: 7 hrs and 42 mins
- Unabridged
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Embark on a self-discovery journey with R.J. Miller's 2-in-1 simplistic approach to DBT and CBT, blending his initial works, "What The Heck is DBT" and "What the Heck is CBT." This workbook goes beyond the typical DBT/CBT skills guides; it is a comprehensive narrative that delves into personal experiences, evoking a range of emotions while empowering you to thrive.
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Invaluable resource!
- By Steve on 06-04-24
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DBT & CBT Skills Workbook for Teens
- A Teen's Guide to Emotional Regulation and Coping with Severe Anxiety
- Narrated by: Derek Porterfield, Seth Fuentes
- Length: 7 hrs and 42 mins
- Release date: 02-09-24
- Language: English
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Embark on a self-discovery journey with R.J. Miller's 2-in-1 simplistic approach to DBT and CBT, blending his initial works, "What The Heck is DBT" and "What the Heck is CBT." This workbook goes beyond the typical DBT/CBT skills guides.
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The Fall
- The Molly Chapman Series
- By: Lou Eade
- Narrated by: Virtual Voice
- Length: 10 hrs and 8 mins
- Unabridged
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Molly Chapman, a mother of three, finds her once-loving marriage falling apart. Struggling with her mental health and neurodivergence, she seeks support from her psychiatrist. To escape her troubled home life, Molly walks her puppy along the beach, where she encounters a handsome stranger. One night, after another fight with her husband, Molly contemplates taking her own life but falls from the sea wall under mysterious circumstances. Injured and in a coma, Molly wakes up with no memory of her life and a stranger by her bedside. As Molly questions her new reality, will she uncover the truth...
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The Fall
- The Molly Chapman Series
- Narrated by: Virtual Voice
- Length: 10 hrs and 8 mins
- Release date: 05-19-25
- Language: English
- Molly Chapman, a mother of three, finds her once-loving marriage falling apart. Struggling with her mental health and neurodivergence, she seeks ...
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Emotional Stability
- Beating Bipolar Disorder
- By: Rick Carter Jr.
- Narrated by: Virtual Voice
- Length: 2 hrs and 9 mins
- Unabridged
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James 1:8 “A double minded man is unstable in all his ways.” I have been asked many times over the years how to deal with Bipolar Disorder. My first thought was always that the description of this issue is clearly expressed in the Bible as being double-minded and as a result, emotionally unstable. As you read this book, you will find that God addresses this issue in a very direct and helpful way. If you will follow the clear instruction of God’s Word, you can rid yourself of the drama that comes of emotional highs and lows. In this book, you will find out what causes these emotional ...
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Emotional Stability
- Beating Bipolar Disorder
- Narrated by: Virtual Voice
- Length: 2 hrs and 9 mins
- Release date: 04-27-24
- Language: English
- James 1:8 “A double minded man is unstable in all his ways.” I have been asked many times over the years how to deal with Bipolar Disorder. My ...
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Bipolar General
- My Forever War with Mental Illness
- By: Maj. Gen Gregg F. Martin USA (Ret), Gen. Martin E. Dempsey USA (Ret) - foreword
- Narrated by: George W. Sarris
- Length: 10 hrs and 35 mins
- Unabridged
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Maj. Gen. Gregg Martin cut a striking figure in the Army: athletic, quick witted, devout, and studious, he was a natural leader. Thanks to his engineering and leadership knowhow, Martin was chosen to lead the thousands of combat engineers who paved the way for 100,000 Army troops to battle their way to Baghdad in 2003. Only years later would he learn how the pressure of organizing dozens of simultaneous life-or-death missions each day altered the biochemistry of his brain. Bipolar General offers a candid account of Martin's personal journey with undiagnosed mental illness.
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Bad narration detracts from important message
- By TheGoodDrLaura on 01-28-24
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Bipolar General
- My Forever War with Mental Illness
- Narrated by: George W. Sarris
- Length: 10 hrs and 35 mins
- Release date: 12-05-23
- Language: English
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Bipolar General offers a candid account of Maj. Gen. Gregg Martin's personal journey with undiagnosed mental illness as he rose through the ranks of the United States Army....
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HIGH ON LIFE
- Are you Depressed, Stressed ,Anxious, Nervous, Panicky, Unhappy? A Personal Account of how I beat Depression of 7 years.
- By: Vishal Gupta
- Narrated by: Virtual Voice
- Length: 2 hrs and 57 mins
- Unabridged
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Do you suffer from depression, stress, anxiety, nervousness, panic attacks, or mood swings? Do you feel like crying without any reason? Do you feel helpless or hopeless? Do you feel tired always? Do you feel a void in your life, even though you seem to have all the luxury of life? Are you experiencing insomnia or excess sleep? Do you feel sad most of the time even though there is no external reason to feel that way? Do you feel you have no control over your mind, and it keeps on chattering non-stop, and you can’t seem to slow it down? Do you feel overwhelmed with emotions? If the answer ...
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Inspired
- By Paul C. on 04-27-25
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HIGH ON LIFE
- Are you Depressed, Stressed ,Anxious, Nervous, Panicky, Unhappy? A Personal Account of how I beat Depression of 7 years.
- Narrated by: Virtual Voice
- Length: 2 hrs and 57 mins
- Release date: 04-18-25
- Language: English
- Do you suffer from depression, stress, anxiety, nervousness, panic attacks, or mood swings? Do you feel like crying without any reason? Do you feel...
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