Biological Age

Audio Bonus! Includes exclusive conversations with the authors! A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly...

As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science. As a Potawatomi woman, she learned from elders, family, and history that the Potawatomi, as well as a majority of other cultures indigenous to this land, consider plants and animals to be our oldest teachers.

Total Number of Pages 137 Read the first 3 chapters FREE at www.scott-rauvers.com/epigenetics.html Book includes 361 Cited Scientific References What if aging isn’t inevitable—but programmable? For decades, we were told our genes determine our fate: how long we live, how quickly we age, and when disease takes hold. But a quiet revolution in biology has shattered that belief. The emerging science of epigenetics reveals that genes are not fixed instructions—they are responsive systems, constantly switched on or off by lifestyle, environment, and internal signals. In The Epigenetic Reset...

Revealed for the first time in Racing for the Bomb, Groves played a crucial and decisive role in the planning, timing, and targeting of the Hiroshima and Nagasaki missions. Norris offers new insights into the complex and controversial questions surrounding the decision to drop the bomb in Japan and Groves' actions during World War II, which had a lasting imprint on the nuclear age and the Cold War that followed.

Just when you thought you’d done enough to earn a rest and hot shower, the alarm had to sound. Some nights just never got any better, and this night was no exception for Max. Nothing said awkward at the next office Christmas party like giving the ok to slice and dice your partner before hopping on the elevator to kill another member of your team. No one was going to remember Max did it to save lives, the team would only be able to focus on the lives he helped take. It wasn’t like he felt good about what he had to do, but the deck was stacked against him now, and Max had to start looking...

“Compelling . . . unfailingly interesting, building suspense as readers wonder what will happen” —Booklist (starred review) “[A] powerful story of loss and the desire to move forward.” —Publishers Weekly From the bestselling author of The Reader, a striking exploration of the past...

“A stand-alone heavy hitter that’s more in line with recent deviants like Chuck Wendig’s upcoming Wanderers (2019) and Daniel H. Wilson’s The Clockwork Dynasty (2017). Tonally, this lush novel is closer to Scott Lynch’s pirate fantasy The Lies of Locke Lamora (2006), but...

More than 12,000 years ago, in one of the greatest triumphs of prehistory, humans colonized North America, a continent that was then truly a new world. Just when and how they did so has been one of the most perplexing and controversial questions in archaeology.

What if aging wasn’t a fate… but a choice? The Ageless Code is not another feel-good wellness book or a list of trendy supplements. It’s a practical, science-backed, and deeply spiritual guide for reclaiming your vitality, turning back your biological clock, and living with the energy, clarity, and resilience you thought you’d lost. Imagine a 52-year-old VP who rewires her brain fog into laser focus using ancient breathing techniques... Or a retiree reversing osteopenia through ancient poses and cutting-edge workouts... This book captures real transformations—and invites you to ...

I couldn’t find a title for this novel and in the end I decided to use the words that most characterize it. It is set in 2030, talks about the meaning of life, intuitions and synchronicities, and tells of a positive future that converges towards well-being. The reader is invited to verify what is narrated.

National Book Award Winner, PEN America Award Winner, and New York Times Bestseller! Perfect for fans of This Is Us, Robin Benway’s beautiful interweaving story of three very different teenagers connected by blood explores the meaning of family in all its forms—how to find it, how to keep it...

Scientific advances now enable us to measure your true age with much greater precision than ever before. The backward-looking metric of chronological age is passé and has been superseded by the forward-looking measure of remaining lifetime. In the not-too distant future your phone, watch or even your clothes will measure and report how old you really are and how long you will likely be spending in retirement. This brief book examines the personal financial implications of this “new age” development and focuses on how to guarantee a sustainable income stream for the remainder of your ...

Reset Your Body Clock and Age Less How to Naturally Slow Aging, Feel Younger, and Look Better Than You Did a Decade Ago Do you ever wish you could turn back time—not just in years, but in energy, confidence, and vitality? Aging isn’t just about numbers—it’s about how you feel in your own skin. You don’t need extreme diets, exhausting fitness routines, or expensive anti-aging treatments to regain your glow. This book is your practical roadmap to slowing aging naturally, restoring balance, and unlocking more youthful energy—without extremes. Inside, you’ll discover how to: ✅ ...

Marcos Vázquez nos adentra en el proceso de envejecimiento del cuerpo humano para descubrirnos qué es y por qué y cómo envejecemos. Nuestra edad cronológica avanza siempre a la misma velocidad y en la misma dirección, pero nuestra edad biológica es mucho más flexible y moldeable; los últimos avances científicos indican que puede incluso retroceder: REJUVENECER ES POSIBLE.

The first novel in a masterful trilogy about World War I with a steampunk twist by #1 New York Times bestselling author Scott Westerfeld. It is the cusp of World War I. The Austro-Hungarians and Germans have their Clankers, steam-driven iron machines loaded with guns and ammunition. The British...

From award-winning health and science correspondent for NPR News and contributor to CBS Sunday Morning comes an illuminating road map to reclaim your physical and emotional health in midlife. Not long ago, celebrated journalist Allison Aubrey was having breakfast with her youngest child, who...

After their no-strings fling in paradise, Lyric and Devon never thought they’d see each other again. Until they did. Now they have very different ideas about what the future holds… Sometimes you just have to take the leap… What happens in Aruba, stays in Aruba… That’s what former...

Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches, and doctors to find how today's sports superstars seemed to be able to defy the limits of physical aging that inevitably sideline their competitors. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age.

In accessible language and with periodic references to Star Trek, motorcycle daredevils, and near-classic movies of the '80s, developmental molecular biologist John Medina explores the neurological and evolutionary factors that drive teenage behavior and can affect both achievement and engagement. Then he proposes a research-supported counterattack: a bold redesign of educational practices and learning environments to deliberately develop teens' cognitive capacity to manage their emotions, plan, prioritize, and focus.

Are you aging faster than you should be? It’s no longer a question of just chronological age. The groundbreaking science of biological age testing reveals your true age, reflecting the cumulative impact of genetics, lifestyle, and environment on your body. In Reversing Time: The New Science of Biological Age Testing, discover how this revolutionary field is transforming our understanding of aging and longevity. This book provides a comprehensive overview of biological age testing, covering the latest advancements in: Epigenetics and DNA Methylation: Understand the science behind the most ...