Anxiety Science

Lista de productos
    • The Science-Backed System to Eliminate Relationship Anxiety Forever and Cultivate Unbreakable Intimacy
    • De: Astrid Swanson
    • Narrado por: Imelda Isutsa
    • Duración: 13 h y 48 m
    • Fecha de lanzamiento: 08-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the groundbreaking audiobook that combines cutting-edge neuroscience with practical relationship wisdom. Whether you're struggling with overthinking, trust issues, or attachment anxiety, this comprehensive guide offers a science-backed system for lasting change.

    $24.95 o gratis con una prueba de 30 días

    • De: Alain de Botton
    • Narrado por: Simon Vance
    • Duración: 6 h y 24 m
    • Fecha de lanzamiento: 26-06-06
    • Idioma: Inglés
    • 4.2 out of 5 stars 614 calificaciones
    • This is a book about an almost universal anxiety that is rarely mentioned: an anxiety about what others think of us....

    $9.77 o gratis con tu prueba Plus

    • New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
    • De: Judson Brewer MD PhD
    • Narrado por: Judson Brewer MD PhD
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 09-03-21
    • Idioma: Inglés
    • 4.6 out of 5 stars 1,452 calificaciones
    • We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control....

    $15.75 o gratis con una prueba de 30 días

    • Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
    • De: Mona Delahooke PhD
    • Narrado por: Coleen Marlo
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 28-06-19
    • Idioma: Inglés
    • 4.8 out of 5 stars 339 calificaciones
    • In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety....

    $17.19 o gratis con tu prueba Plus

    • Breaking Through Inertia to Find Your Path Forward
    • De: Britt Frank LSCSW
    • Narrado por: Sasha Heinz, Britt Frank LSCSW
    • Duración: 7 h y 8 m
    • Fecha de lanzamiento: 22-03-22
    • Idioma: Inglés
    • 4.7 out of 5 stars 359 calificaciones
    • A research-based tool kit for moving past what’s holding you back—in life, in love, and in work.

    $15.75 o gratis con una prueba de 30 días

    • A Message for an Age of Anxiety
    • De: Alan Watts, Deepak Chopra - introduction MD
    • Narrado por: John Lee
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 09-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 113 calificaciones
    • In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times....

    $13.50 o gratis con una prueba de 30 días

    • De: Anne Helen Petersen
    • Narrado por: Anne Helen Petersen
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 03-10-19
    • Idioma: Inglés
    • 3.8 out of 5 stars 18,168 calificaciones
    • Culture writer Anne Helen Petersen interviews millennials around the country about their own deeply personal experiences with “millennial burnout” and the culture that creates it....

    $7.95 o gratis con tu prueba Plus

    • How Jews Changed the World, 1847-1947
    • De: Norman Lebrecht
    • Narrado por: Jonathan Davis
    • Duración: 18 h y 1 m
    • Fecha de lanzamiento: 03-12-19
    • Idioma: Inglés
    • 4.4 out of 5 stars 82 calificaciones
    • A unique chronicle of the years 1847-1947, the century when the Jewish people changed the world - and it changed them....

    $22.49 o gratis con una prueba de 30 días

    • The Science and Practice of Presence - A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
    • De: Daniel Siegel M.D.
    • Narrado por: Daniel Siegel M.D.
    • Duración: 15 h y 20 m
    • Fecha de lanzamiento: 21-08-18
    • Idioma: Inglés
    • 4.2 out of 5 stars 199 calificaciones
    • Aware provides practical instruction for mastering the Wheel of Awareness, a tool for cultivating more focus, presence, and peace. This audiobook teaches listeners how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows"....

    $22.50 o gratis con una prueba de 30 días

    • Using Science to Rewire Your Anxious Brain
    • De: Faith G. Harper
    • Narrado por: Erin Bennet
    • Duración: 2 h y 44 m
    • Fecha de lanzamiento: 27-04-21
    • Idioma: Inglés
    • 4.3 out of 5 stars 772 calificaciones
    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    $10.47 o gratis con una prueba de 30 días

    • 3 in 1 - Build Stronger Relationships by Mastering Effective Anger Management Techniques and Reducing Anxiety through Cognitive Behavioral Therapy
    • De: Howard Hudson
    • Narrado por: Virtual Voice
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 12-11-24
    • Idioma: Inglés
    • 4.9 out of 5 stars 7 calificaciones
    • Discover the tools you need to regain emotional control and build meaningful connections with those around you Hate it when your emotions are ...

    $7.99 o gratis con tu prueba Plus

    • A Philosophical Guide
    • De: Samir Chopra
    • Narrado por: Asa Siegel
    • Duración: 6 h y 16 m
    • Fecha de lanzamiento: 08-10-24
    • Idioma: Inglés
    • 4.0 out of 5 stars 3 calificaciones
    • Samir Chopra explores valuable insights about anxiety offered by ancient and modern philosophies. Blending memoir and philosophy, he also tells how serious anxiety has affected his own life—and how philosophy has helped him cope with it.

    $13.75 o gratis con una prueba de 30 días

    • The Power of Introverts in a World That Can't Stop Talking
    • De: Susan Cain
    • Narrado por: Kathe Mazur
    • Duración: 10 h y 39 m
    • Fecha de lanzamiento: 24-01-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 20,255 calificaciones
    • At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams....

    $18.00 o gratis con una prueba de 30 días

    • Observations from a Reforming Neurotic
    • De: Jen Lancaster
    • Narrado por: Jen Lancaster
    • Duración: 8 h y 52 m
    • Fecha de lanzamiento: 01-10-20
    • Idioma: Inglés
    • 4.1 out of 5 stars 255 calificaciones
    • Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives....

    $20.00 o gratis con una prueba de 30 días

    • Proven Tools to Calm Anxiety, Master Emotions, and Take Control of Your Mind Without Therapy or Fluff
    • De: Southerland Publishing
    • Narrado por: Virtual Voice
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 27-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Struggling with overthinking, emotional spirals, or mental fog? Mindshift delivers a no-nonsense, science-backed system for reclaiming control of ...

    $9.99 o gratis con tu prueba Plus

    • A Simple Guide to Understanding and Practicing The Buddhist Philosophy, Gain Spiritual Awakening, and Become Anxiety Free
    • De: Howard Hudson
    • Narrado por: Virtual Voice
    • Duración: 1 h y 41 m
    • Fecha de lanzamiento: 11-05-24
    • Idioma: Inglés
    • 4.6 out of 5 stars 8 calificaciones
    • If You Want to Reduce stress, and Increase Joy with The Buddhist philosophy, Then Keep Reading… What is the essence of Buddha’s teachings? What...

    $6.93 o gratis con tu prueba Plus

    • The Science Behind Extreme Focus. Stop Anxiety, Overthinking, and Endless Distractions.
    • De: Shafira Pauley
    • Narrado por: Soft tone Studious
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 08-09-25
    • Idioma: Inglés
    • 4.9 out of 5 stars 10 calificaciones
    • Tired of reacting to everything around you emotionally, mentally, and impulsively? Do you constantly overthink, lose focus, or spiral into anxiety when things don’t go as planned?

    $14.95 o gratis con una prueba de 30 días

    • The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
    • De: Howard Schubiner MD
    • Duración: 9 h
    • Fecha de lanzamiento: 26-05-26
    • Idioma: Inglés
    • sin calificaciones
    • Based on the life-saving research and more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain and overcoming anxiety and depression.

    $19.80 o gratis con una prueba de 30 días

    • A Simple Psychologically Oriented Deliberation in View of the Dogmatic Problem of Hereditary Sin
    • De: Alastair Hannay - translator, Søren Kierkegaard
    • Narrado por: David Rapkin
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 29-07-14
    • Idioma: Inglés
    • 4.4 out of 5 stars 159 calificaciones
    • This first new translation of Kierkegaard's masterwork in a generation brings an essential work of modern philosophy to vivid life....

    $19.95 o gratis con una prueba de 30 días

    • Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
    • De: Nikki Furrer
    • Narrado por: Donna Postel
    • Duración: 4 h y 41 m
    • Fecha de lanzamiento: 30-09-19
    • Idioma: Inglés
    • 4.7 out of 5 stars 396 calificaciones
    • A woman's handbook to demystifying the world of weed, whether it's being used for pain relief, a moment of calm, or a fit of giggles....

    $17.19 o gratis con tu prueba Plus