Anxiety Depression Diet

Product List
    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • By: Uma Naidoo MD
    • Narrated by: Uma Naidoo MD, Deepti Gupta
    • Length: 8 hrs and 32 mins
    • Release date: 08-04-20
    • Language: English
    • 4.5 out of 5 stars 988 ratings
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • A Complete Guide to the Food-Mood Connection
    • By: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 08-11-20
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    Included in Plus membership
    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 04-17-18
    • Language: English
    • 4.5 out of 5 stars 288 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
  • Regular price: $18.03 or 1 credit

    Sale price: $18.03 or 1 credit

    • Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    • By: Anthony William
    • Narrated by: Sarah Coomes
    • Length: 27 hrs and 54 mins
    • Release date: 06-01-20
    • Language: English
    • 4.5 out of 5 stars 206 ratings
    • If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

    Regular price: $29.25 or 1 credit

    Sale price: $29.25 or 1 credit

    • A Practical Approach to Break Free from Trauma: Self-Help Therapy for Overcoming Worry and Regain Control of Your Life
    • By: Barry Lee
    • Narrated by: Alexander Esquire
    • Length: 4 hrs and 5 mins
    • Release date: 10-02-19
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Proven secrets how to beat depression and get rid of anxiety revealed....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • By: Dr. Daniel Fenster
    • Narrated by: Dr. Daniel Fenster
    • Length: 5 hrs and 9 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Regular price: $12.74 or 1 credit

    Sale price: $12.74 or 1 credit

    • How to Manage Anxiety, Avoid Panic and Find the Motivation to Live a Depression Free Life.
    • By: Andrew Lovelock
    • Narrated by: Daniel White
    • Length: 3 hrs and 45 mins
    • Release date: 04-06-20
    • Language: English
    • 5 out of 5 stars 30 ratings
    • In fact, treating depression, anxiety, and panic disorders don't require years of therapy. This book offers simple, actionable self-help strategies that bring quick results - many people actually feel better after a simple lifestyle tweak or just a few minutes of meditation exercises....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
    • By: Josh Turknett MD, Jenny Turnkett - contributor
    • Narrated by: Mike Chamberlain
    • Length: 5 hrs and 28 mins
    • Release date: 03-09-21
    • Language: English
    • 5 out of 5 stars 28 ratings
    • In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches....

    Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

    • Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
    • By: Bonnie J. Kaplan, Julia J. Rucklidge
    • Narrated by: Susan Ericksen
    • Length: 12 hrs and 5 mins
    • Release date: 04-20-21
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • Find Health and Healing from Depression, Addictions, Obesity, Anxiety, Sexual Issues, and Fill Nutritional Needs of Vegetarian and Vegan Diets
    • By: Rebecca Ricker-Baird
    • Narrated by: Kris Keppeler
    • Length: 35 mins
    • Release date: 07-22-16
    • Language: English
    • 3.5 out of 5 stars 21 ratings
    • One of the things which is often overlooked when someone is trying to combat things such as weight loss is the importance of amino acids, without which our bodies cannot survive....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

    • By: Karen Reynolds
    • Narrated by: Drea
    • Length: 25 mins
    • Release date: 08-15-19
    • Language: English
    • Not rated yet
    • This audiobook tells of the journey I took to discover a solution to my anxiety and depression. It tells you what I discovered along with the list of foods that helped me to recover....

    Regular price: $3.95 or 1 credit

    Sale price: $3.95 or 1 credit

  • Regular price: $12.99 or 1 credit

    Sale price: $12.99 or 1 credit

  • Regular price: $20.32 or 1 credit

    Sale price: $20.32 or 1 credit

    • Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression
    • By: William Pullen
    • Narrated by: Roy McMillan
    • Length: 3 hrs and 59 mins
    • Release date: 09-26-17
    • Language: English
    • 4 out of 5 stars 8 ratings
    • Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner's high, others attribute it to endorphins....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • Large and Simple General Explanation of the Vagus Nerve for Beginners, Activation and Treatment with a Natural Energy Massage, Daily Reduction of Depression, Inflammation and Anxiety
    • By: Theodore O'Malsomighi
    • Narrated by: Karter Dolan
    • Length: 2 hrs and 59 mins
    • Release date: 10-30-19
    • Language: English
    • 3.5 out of 5 stars 6 ratings
    • Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Proven Program for Depression and Anxiety
    • By: Liz Owen, Holly Lebowitz Rossi, Chris C. Streeter MD
    • Narrated by: Kristin Condon
    • Length: 6 hrs and 3 mins
    • Release date: 12-17-19
    • Language: English
    • Not rated yet
    • Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health....

    Regular price: $19.48 or 1 credit

    Sale price: $19.48 or 1 credit

    • The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
    • By: Lakshmi Vemuri
    • Narrated by: Veronica Flores
    • Length: 5 hrs and 4 mins
    • Release date: 09-09-22
    • Language: English
    • Not rated yet
    • In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Complete Guide to Unleash the Healing Power of Vagus Nerve and Overcome Illness, Depression and Anxiety
    • By: Mark Kepner
    • Narrated by: Amy Dean
    • Length: 3 hrs and 48 mins
    • Release date: 02-03-20
    • Language: English
    • 5 out of 5 stars 30 ratings
    • The Vagus nerve is an incredibly important part of the body, responsible for linking our stomachs, respiratory systems, and even our brains....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit