Anger Management Strategies

Lista de productos
    • Proven Strategies to Diffuse Explosive Emotions, Reduce Stress, and Overcome Negative Thinking
    • De: S.S Mirren
    • Narrado por: Jane Ghazni
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 08-09-23
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • This book is a practical guide to transforming your relationship with anger. Anger can be a healthy emotion when you are in control of it. Healthy anger allows you to protect your boundaries and assert yourself wherever needed....

    Precio regular: $14.95

    • Quick and Simple CBT Strategies to Defuse Anger on the Spot
    • De: Aaron Karmin LCPC
    • Narrado por: Danny Campbell
    • Duración: 2 h y 47 m
    • Fecha de lanzamiento: 12-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 9 calificaciones
    • If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you're faced with a difficult situation or anger trigger, it's all too easy to get swept up in your emotions....

    Precio regular: $17.19

    • Super Strategies for Moms and Dads to Calm Your Temper, Understand Your Triggers, and Control Your Emotions
    • De: Remington James
    • Narrado por: James Hull
    • Duración: 3 h y 38 m
    • Fecha de lanzamiento: 12-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • Whether you're new to these ideas or seeking advanced methods to enhance your skills, this book will be your trusted resource. Don't miss the chance to transform your family life and become the calm, confident parent you've always envisioned.

    Precio regular: $14.95

    • Quick, Practical Strategies for Parents to Manage Emotions, Handle Triggers, Improve Communication, and Create Lasting Connections in Family Life
    • De: Agnes Blake
    • Narrado por: Lucy C Nolan
    • Duración: 5 h y 4 m
    • Fecha de lanzamiento: 05-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Some parents think, “I don’t have time to read a whole book on this.” That’s exactly why this book was written—with your busy schedule in mind. Inside, you’ll find concise, practical solutions you can apply right away—without academic jargon, and without judgment.

    Precio regular: $19.95

    • A Mindfulness Meditation Program for Anger Management
    • De: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrado por: Virtual Voice
    • Duración: 1 h
    • Fecha de lanzamiento: 05-02-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how ...

    Precio regular: $7.99

    • Understanding Anger After TBI, mTBI or Concussion : Symptoms, Triggers, Management Strategies, Techniques, Therapy, Relationships, What Can Be Expected, Resources
    • De: Leon Edward
    • Narrado por: Virtual Voice
    • Duración: 7 h y 13 m
    • Fecha de lanzamiento: 10-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • In Understanding Anger After Traumatic Brain Injury (TBI), mTBI or Concussion: Learn Symptoms, Triggers, Anger Management Strategies, Techniques, ...

    Precio regular: $13.99

    • A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your Mind and Gaining Emotional Control
    • De: Norris Elliott
    • Narrado por: Virtual Voice
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 09-28-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Book Description "PRACTICAL ANGER MANAGEMENT EXERCISES: A Self-Help Guide for Anger and Stress Management Using Proven Techniques, Calming Your ...

    Precio regular: $14.99

    • A Practical Guide to Master Emotions, Relieve Stress, Ease Anxiety, Overcome Negativity and Improve Life
    • De: J. J. Wallace
    • Narrado por: Virtual Voice
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 04-01-24
    • Idioma: Inglés
    • sin calificaciones
    • Embark on a transformative journey towards emotional well-being with "Anger Management for Men: A Practical Guide to Master Emotions, Relieve ...

    Precio regular: $14.99

    • 7 Revolutionary Strategies to Manage Explosive Anger, Improve Your Relationship with Your Loved Ones, Forgive Yourself, and Get Rid of Fear and Regret
    • De: Ari Kolter
    • Narrado por: Brennan Koenigsreuter
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 07-14-22
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Anger is a natural human emotion, and when it’s managed well, it’s a useful tool. If you frequently get angry, your anger is affecting your relationships, or your anger makes you feel stressed out, anxious, or guilty, then it’s time to start making changes....

    Precio regular: $14.95

    • Elevate your Family Dynamics with Effective Communication Strategies, Know Your Triggers, and Gain Control Over Explosive Reactions
    • De: Peaceful Parenthood
    • Narrado por: Dani Ryan
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 01-14-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The C.A.L.M. Method offers a proven path to anger-free parenting and stronger family connections.

    Precio regular: $14.95

    • Powerful Daily Affirmations to Help You Deal with Anger and Frustration Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Rhiannon Angell
    • Duración: 39 m
    • Fecha de lanzamiento: 10-16-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 78 calificaciones
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....

    Precio regular: $3.95

  • Precio rebajado: $7.99 (47% de descuento)

    Precio regular: $14.95

    Oferta termina

    • Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family
    • De: Matthew Grand
    • Narrado por: Nancy Higgins
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 10-10-23
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life....

    Precio regular: $14.95

    • Anger Management for Women from Root Causes to Long-Term Solutions
    • De: Lorena E. Hammond
    • Narrado por: Virtual Voice
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 04-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Have you ever felt trapped by cycles of anger you can't control? Do you struggle to channel this powerful emotion more constructively? Are you ...

    Precio regular: $7.99

    • Take Control of Your Anger and Master Your Emotions
    • De: Aaron Karmin MA
    • Narrado por: Brett Barry
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 206 calificaciones
    • Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger....

    Precio regular: $14.95

    • Fail-Proof Strategies to Manage Emotions and Relationships with Kids
    • De: Emory Brown
    • Narrado por: Bill Jacobson
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 06-23-22
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • It is no secret that parenting is hard. Throw in poor anger management, and you have a powder keg ready to explode. The good news is, there are ways to manage your anger so that you parent in a calmer, more positive manner. And it all starts with examining your own childhood....

    Precio regular: $14.95

    • Anger Management Strategies to Stop Yelling, Keep Your Cool and Become a Peaceful Family
    • De: Carrie Khang
    • Narrado por: Ivory Tiffin
    • Duración: 3 h y 3 m
    • Fecha de lanzamiento: 09-19-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 140 calificaciones
    • As parents, you don’t have control over your kids; you can only control yourself! Therefore, you need to work on yourself and start having an enjoyable parenting experience....

    Precio regular: $14.95

    • An Easy-to-Read Acceptance & Commitment Therapy Guide for Mindfulness and Mental Wellness-Overcome Anxiety, Panic Attacks, Depression & Shame with Practical Exercises
    • De: Ava Walters
    • Narrado por: Virtual Voice
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • 3.5 out of 5 stars 2 calificaciones
    • Note: Bonus ACT Mini Guide + 21-Day Action Plan Inside Break free from unhelpful and distressing thoughts, master challenging emotions, and ...

    Precio regular: $9.97

    • Master Your Emotions, Develop Positive Parenting Strategies & Raise a Happy, Confident Child
    • De: Archer Miles
    • Narrado por: Chaleeya Yeh
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 04-05-24
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Even if you seem to get into daily screaming matches, even if you have NO idea on how to control your anger right now & even if you always feel too exhausted to be a conscious parent, inside you’ll discover EVERYTHING you need to be the parent you know you NEED to be.

    Precio regular: $19.95

    • A Parent's Guide to Understanding, Connecting, and Calming Big Emotions
    • De: Dr Richard L Travis
    • Narrado por: Virtual Voice
    • Duración: 40 m
    • Fecha de lanzamiento: 05-01-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Anger is a message. Are you ready to hear what your child is really trying to say? Whether it shows up as yelling, shutting down, eye-rolling, or ...

    Precio regular: $3.99