Ancient Food

Discover God’s Original Blueprint for Health and Healing From the very beginning, God designed the perfect prescription for health, energy, and longevity. The Garden of Eden was not just a paradise—it was Heaven’s pharmacy, filled with seed-bearing plants, healing herbs, and nutrient-rich fruits created to nourish the body and restore the soul. In God’s Healing Foods: Discover Ancient Biblical Foods, Herbs, and Natural Remedies for Healing, Boosting Immunity, Preventing Disease, and Restoring Vitality God’s Way, you’ll uncover the powerful connection between biblical nutrition, ...

When European missionaries first arrived in India in the sixteenth century, they entered a world both fascinating and bewildering. Hinduism, as they saw it, was a pagan mess: the worship of devils and monsters by a people who burned women alive, performed outlandish rites and fed children to...

Could ancient Unani ideas about digestion and temperament illuminate today’s gut-microbiome science — without forcing false equivalences? The Unani Microbiome is a rigorous comparative study that places classical Unani medicine in sustained conversation with modern research on the gut microbiome. For centuries, Unani physicians treated digestion as the foundation of health, organised individual difference through the language of Mizaj (temperament), and traced chronic complaints to residual matter and qualitative imbalance. Contemporary science now reveals the gut microbial community as...

When Bob Quinn was a kid, a stranger at a county fair gave him a few kernels of an unusual grain. Little did he know, that grain would change his life. Years later, after finishing a PhD in plant biochemistry and returning to his family's farm in Montana, Bob started experimenting with organic wheat. In the beginning, his concern wasn't health or the environment; he just wanted to make a decent living and some chance encounters led him to organics.  

Ancient Rome gave the world magnificent roads, powerful laws, soaring aqueducts—and emperors who argued with the sea, gladiators who became celebrities, sacred chickens employed as military advisers, and public toilets where privacy apparently went to die. In Strange But True: The Weird History of Ancient Rome, the polished marble is pushed aside to reveal the noisy, crowded, funny, brutal, and frequently ridiculous civilization underneath. Meet abandoned twins raised by a she-wolf, rulers who turned government into personal theater, chariot racers who earned fortunes, doctors who ...

✨ Unlock Ancient Wisdom for Modern Wellness Are you feeling low on energy, struggling with digestion, or searching for a natural way to restore balance in your life? This 30-day plan bridges Traditional Chinese Medicine (TCM) with practical, easy-to-follow food therapy—designed for modern women and wellness seekers who want to heal from the inside out. Inside this beautifully structured guide, you’ll discover: ✅ A daily plan rooted in ancient Eastern wisdom ✅ Simple herbal recipes and ingredient explanations ✅ Seasonal eating principles for long-term vitality ✅ Emotional ...

The Gospel of the Empty Cup is a recovered sacred text—four “lost books” translated to reveal the Forgotten Saints of Earth and Flesh and their radical path of purification, endurance, and divine union through nature. These teachings offer a holistic blueprint for transforming body, mind, and spirit: the discipline of fasting as “the Great Washer,” the power of living foods and the fireless kitchen, the rejection of animal flesh, and the mystery of breath as invisible bread. Through parables, prophecies, and initiations, readers are guided into an ancient tradition. A practical, ...

It was supposed to be a banner day for Alyssa’s gourmet pet food business—until the magic hit the fan. Just as Alyssa is about to launch her premium line of pet snacks, a magical tremor rocks Largo Island, uncovering long-buried secrets—and a dead body. Worse, the cops seem more interested in pointing fingers than finding answers, and Alyssa’s bank account is hanging on by a paw-shaped thread. Enter Malachite, her ex-fiancé, whose specialty is breaking hearts and stirring trouble. Teaming up with him to solve a murder and save her business feels like the worst idea since gluten-...

The Essential Desktop & Kitchen Reference for Practical Natural Health. Bring time-tested herbal solutions, food-based healing, and gentle home remedies back into your daily household routine. Designed as a large-format, hands-on reference guide, The Natural Healing Handbook for Home Remedies turns everyday kitchen and garden ingredients into practical wellness support for the whole family. Long before wellness became an industry, people quietly practiced these traditional approaches to natural healing—in kitchens, gardens, and daily routines—using knowledge passed down through ...

An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean?...

Are you tired of the same old bread that you see at the grocery store? Do you want to impress your friends and family with delicious bread that you made from scratch? Look no further because we have the ultimate guide to baking bread with ancient grains and heirloom wheat! Our new eBook, "Ancient Grains and Heirloom Wheat: The Ultimate Guide to Baking Bread," is the perfect resource for any aspiring baker. With 20 comprehensive chapters, you'll learn everything you need to know to make delicious and healthy bread from the comfort of your own home. In Chapter 1, we introduce you to why ...

2018 James Beard Foundation Book of the Year | 2018 James Beard Foundation Book Award Winner inWriting | Nominee for the 2018 Hurston/Wright Legacy Award in Nonfiction | #75 on The Root100 2018 A renowned culinary historian offers a fresh perspective on our most divisive cultural issue, race, in...

RAISE YOUR CONSCIOUSNESS WITH THE HELP OF 33 ASCENDED ENLIGHTENED MASTERS FROM WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR OF RAISE YOUR VIBRATION, KYLE GRAYA FRESH AND INSPIRATIONAL AUDIOBOOK FULL OF SPIRITUAL TOOLS, AFFIRMATIONS, SACRED GEOMETRY, AND HEALING MEDITATIONS TO HELP YOU...

It’s not just a diet. It’s an Operating System for the human body. Why does a nation that consumes white rice, fatty pork, and high-sodium miso soup have the lowest rates of obesity and heart disease in the developed world? The answer is not in a single "superfood." It is in the code. In Eat Like Japanese, you will move beyond simple recipes to discover the metabolic architecture that has protected the Japanese people for centuries. Combining the ancient wisdom of the Samurai’s Yojokun with cutting-edge molecular biology, this book reveals: The Vegetable-First Protocol: How to use ...

The ancient prescription for modern disease — now updated for the world we live in today. Kemetic Diet Volume 2: Kemetic Diet for the 21st Century is the long-awaited sequel to the original Kemetic Diet, carrying its foundational teachings forward to meet threats that simply did not exist when Volume 1 was first written. Volume 1 introduced readers to the nutritional philosophy of ancient Egypt: the concept of ukhedu, or toxic residue, as the hidden root of chronic disease, and Maat, the principle of balance and order the body is always working to restore. Drawing on the medical wisdom ...

Why did humans abandon hunting and gathering for sedentary communities dependent on livestock and cereal grains and governed by precursors of today's states? Most people believe that plant and animal domestication allowed humans, finally, to settle down and form agricultural villages, towns, and states, which made possible civilization, law, public order, and a presumably secure way of living. But archaeological and historical evidence challenges this narrative.

Rome was not built in a day, but it has been blocking traffic ever since. Welcome to a city where emperors fought as gladiators, sacred chickens influenced military decisions, sewer covers judged liars, and anonymous statues insulted popes before social media made public humiliation convenient. Weird Rome Travel takes you beyond the standard ruins-and-gelato tour and into the stranger side of the Eternal City. Wander through the Colosseum and Roman Forum, descend beneath churches into forgotten temples, follow a papal escape passage to Castel Sant’Angelo, and meet the cats now ruling the ...

#1 NEW YORK TIMES BESTSELLER The beloved memoir of self-discovery set against the spectacular Tuscan countryside that inspired the major motion picture starring Diane Lane—now in a twentieth-anniversary edition featuring a new afterword “This beautifully written memoir about taking...

Step beyond monumental ruins to experience the gritty, vibrant ancient history of ordinary citizens and unseen labor. Explore the bustling taverns, smoky kitchens, and perilous workshops of the Roman Empire. This immersive social history unearths the authentic stories of the craftsmen, merchants...

Americans claim pizza, hot dogs, and apple pie as their own—but these beloved foods carry passports stamped in Naples during cholera outbreaks, Frankfurt during religious wars, and Belgian monasteries during medieval famines. This book uncovers the stunning true origins of foods we consider quintessentially American, revealing how each dish survived plagues, revolutions, and collapsing empires before landing on our tables. From the Mongol horsemen who invented the hamburger to the Caribbean slave trade that gave us barbecue, these stories explode everything you thought you knew about "...