Anatomy Train

If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to athletic performance. Modern research and imaging technologies are showing us that it’s far more significant than we have long understood. That’s why Bill Parisi—founder of the Parisi Speed School—and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field so they could present this new performance science in a paradigm shifting book that’s not only packed with practical information, but ...

Can you see the object when you are blind-folded? Can you recognise the colour with your fingers? The answer is yes. You can train your sensory organs just like you train yourself for other specific skills. Brain neurons are trained with specific techniques and you can explore the incredible human potential within you. The deeper knowledge of the amazing muscle which is only 2% of our body weight may add miracles to our lives but unfortunately we almost know only 2% about the mystery of this muscle called brain. The most decision making tool human has got is the powerful brain. It is the ...

Brains don't look like much, do they? A touch of slime here, some squishy grey stuff there. But in fact, your brain is more powerful than any supercomputer, and it is completely fascinating. Have you ever wondered why you're left-handed? Or why you have dreams? Or what causes pins and needles? I'll tell you what else: your brain is completely unique. That's right: no one else has a brain quite like yours. So if you want to learn how to make the most of your brain, this is the book for you.