Alcohol Fitness
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Alcohol Lied To Me - Extended Edition
- The Intelligent Escape From Alcohol Addiction
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 15 mins
- Unabridged
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Craig Beck is a well-regarded family man with two children, a nice home and a successful media career. A director of several companies & at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful & functioning professional man in spite of a ‘2 bottles of wine a night’ drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
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Worth a listen
- By Anonymous User on 02-12-13
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Alcohol Lied To Me - Extended Edition
- The Intelligent Escape From Alcohol Addiction
- Narrated by: Craig Beck
- Length: 4 hrs and 15 mins
- Release date: 08-23-12
- Language: English
- Craig Beck is a well-regarded family man with two children, a nice home and a successful media career....
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How to Eat to Change How You Drink
- Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- By: Brooke Scheller DCN CNS
- Narrated by: Brooke Scheller DCN CNS
- Length: 7 hrs and 5 mins
- Unabridged
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Trapped in alcohol's addictive grip, Dr. Brooke Scheller wanted a way out. For her, total sobriety was the answer to her problem, which she achieved by applying her skills as a doctor of nutrition, pairing her knowledge of nutrition with other integrative therapies to eliminate alcohol for good. Seeing the success in herself, she shifted her practice to help inspire others to explore a lifestyle with little to no alcohol. How to Eat to Change How You Drink is a revolutionary guide to leverage food and nutrition.
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Relatable
- By Anonymous User on 10-07-24
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How to Eat to Change How You Drink
- Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
- Narrated by: Brooke Scheller DCN CNS
- Length: 7 hrs and 5 mins
- Release date: 12-26-23
- Language: English
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Let nutrition guide you to sobriety (or to just drinking a little less) with this guide and meal plan to reduce alcohol cravings and repair your health through food....
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Euphoric
- Ditch Alcohol and Gain a Happier, More Confident You
- By: Karolina Rzadkowolska
- Narrated by: Karolina Rzadkowolska
- Length: 5 hrs and 58 mins
- Unabridged
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Euphoric is your eight-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want - along with the audacity to go after it.
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Not much new here
- By Anonymous User on 07-24-24
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Euphoric
- Ditch Alcohol and Gain a Happier, More Confident You
- Narrated by: Karolina Rzadkowolska
- Length: 5 hrs and 58 mins
- Release date: 01-04-22
- Language: English
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Euphoric is your eight-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol....
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How to Eat to Change How You Drink
- Heal Your Gut, Mend Your Mind and Improve Nutrition to Change Your Relationship with Alcohol
- By: Dr Brooke Scheller
- Narrated by: Dr Brooke Scheller
- Length: 7 hrs and 4 mins
- Unabridged
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People are drinking more than ever. Dr Scheller demonstrates that alcohol intake affects many health problems from fatigue to hormonal imbalances and weight gain, but your health can also contribute to cravings. Based on cutting-edge new science combined with her own personal experience, Dr Scheller will teach you how to use foods, meal timing and supplementation to manage your cravings and reduce your alcohol intake.
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How to Eat to Change How You Drink
- Heal Your Gut, Mend Your Mind and Improve Nutrition to Change Your Relationship with Alcohol
- Narrated by: Dr Brooke Scheller
- Length: 7 hrs and 4 mins
- Release date: 01-04-24
- Language: English
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With Dr Brooke Scheller's new programme you can eat your way to a better relationship with drinking. How to Eat to Change How You Drink gives you all you need to know to understand and improve your drinking habits....
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Stoppen met alcohol
- Gezond en fit met minder drank
- By: Allen Carr
- Narrated by: Huub Dikstaal
- Length: 10 hrs and 31 mins
- Unabridged
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Een nieuwe methode om van een oud probleem af te komen, van de auteur die miljoenen mensen van het roken afhielp. Velen van ons drinken wel eens een glaasje alcohol, of meer. Het is een gewoonte, sociaal geaccepteerd en ook vaak ingebakken. Als de klok vijf uur slaat drinken we vaak een 'borreltje' en een uitgebreid diner zonder glas wijn of bier is al snel incompleet. We vergeten graag dat deze gewoonte uit de hand kan lopen.
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Stoppen met alcohol
- Gezond en fit met minder drank
- Narrated by: Huub Dikstaal
- Length: 10 hrs and 31 mins
- Release date: 03-04-22
- Language: Dutch
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Een nieuwe methode om van een oud probleem af te komen, van de auteur die miljoenen mensen van het roken afhielp. Velen van ons drinken wel...
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The Dry Challenge
- How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month
- By: Hilary Sheinbaum
- Narrated by: Eileen Stevens
- Length: 5 hrs and 16 mins
- Unabridged
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Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges.
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Not Helpful
- By Anonymous User on 09-17-24
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The Dry Challenge
- How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month
- Narrated by: Eileen Stevens
- Length: 5 hrs and 16 mins
- Release date: 12-29-20
- Language: English
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Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges....
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Alcohol Control and Recovery
- Discover Freedom and Happiness Again
- By: John Francisco
- Narrated by: Neil Reeves
- Length: 2 hrs and 5 mins
- Unabridged
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This book, Alcohol Control and Recovery: Discover Freedom and Happiness Again is an ultimate guide for anyone experiencing alcohol addiction for the first time. Whether it is for oneself or a loved one, this book contains proven steps and strategies on how to begin living a sober and healthy life and leave alcoholism behind. Alcoholism is medical defined as alcohol use disorder (or AUD).
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Good!!
- By Anonymous User on 01-22-19
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Alcohol Control and Recovery
- Discover Freedom and Happiness Again
- Narrated by: Neil Reeves
- Length: 2 hrs and 5 mins
- Release date: 12-06-16
- Language: English
- This book contains proven steps and strategies on how to begin living a sober and healthy life and leave alcoholism behind....
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Free from Alcohol Mind Training Hypnosis
- For People Who Are Sick and Tired of Feeling Sick and Tired
- By: Anthony Peters
- Narrated by: Anthony Peters
- Length: 21 mins
- Unabridged
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You don't have to be alcohol dependant to be concerned about the amount you have been drinking. Perhaps you are drinking more than you used to or perhaps you are increasingly worried about the negative impact the years of drinking may have had on your health? In either case, this hypnosis is specifically designed for people who are tired of feeling sick and tired, who are fed up with days lost from hangovers and want to be free from alcohol to regain their zest for life, wake up with energy and start living a healthier more fulfilled life.
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Free from Alcohol Mind Training Hypnosis
- For People Who Are Sick and Tired of Feeling Sick and Tired
- Narrated by: Anthony Peters
- Length: 21 mins
- Release date: 08-28-17
- Language: English
- You don't have to be alcohol dependant to be concerned about the amount you have been drinking. Perhaps you are drinking more than you used to...
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