Your Health and Fasting

Do you wake up tired, inflamed, or frustrated by chronic symptoms that just won’t budge? You’re not alone—and there’s a better way.

In Fasting Secrets for Chronic Conditions, wellness advocate Tina Shelton reveals the science-backed strategies that helped her and her loved ones reclaim their health through the power of fasting.

You’ll discover how fasting isn’t just about weight loss—it’s a powerful reset tool for chronic inflammation, immune function, and blood sugar regulation.

This isn’t theory. It’s a real-life guide built on research, results, and lived experience.

Inside, you’ll learn:

• The science behind fasting and why it works for chronic conditions
• How to safely begin a fasting lifestyle that supports healing—not harm
• The hidden connection between immune response and chronic disease
• Real case studies and FAQs that bust myths and build confidence
• Exactly how to break prolonged fasts and maintain long-term health

Whether you’re facing fatigue, autoimmune challenges, or blood sugar imbalances, this audiobook is your roadmap to resilience.

You don’t need another pill—you need a proven plan.

Grab Fasting Secrets for Chronic Conditions and start your path toward lasting energy, a stronger immune system, and vibrant, inflammation-free living.