Showing results by publisher "Wetware Media" in All Categories
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- By: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Unabridged
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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
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Accurate info, well explained
- By rebekah higgins on 01-31-20
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Release date: 07-29-15
- Language: English
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Let There Be Light
- Physics, Philosophy & the Dimensional Structure of Consciousness
- By: Stephen J. Hage
- Narrated by: Andrew Mulcare
- Length: 10 hrs and 38 mins
- Unabridged
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Let There Be Light presents a simple, beautiful, and elegant view of the oneness of all life, subjective and objective. It demonstrates the unity of the physical world with conscious experience of the physical world. Consciousness is not inside space and time, space and time are within consciousness; they are a special structure of the perceptual portion of consciousness.
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Wonderful exciting ideas
- By Margaret Fox on 05-30-15
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Let There Be Light
- Physics, Philosophy & the Dimensional Structure of Consciousness
- Narrated by: Andrew Mulcare
- Length: 10 hrs and 38 mins
- Release date: 04-01-15
- Language: English
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Seeds for the Soul
- Living as the Source of Who You Are
- By: Chuck Hillig
- Narrated by: Chuck Hillig
- Length: 2 hrs and 51 mins
- Unabridged
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Can we ever find real happiness? Combining eastern philosophy and western psychology, Chuck Hillig points the way to true happiness for those who have struggled to find peace of mind. Whether his profound words act as a gentle reminder or loud alarm clock, they will lovingly direct you to the only person who holds your truth: YOU! Of the thousands of books in the modern spiritual marketplace, few state their message both simply and profoundly.
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very intersecting views.
- By Tracy Dawn McDaniel on 01-14-15
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Seeds for the Soul
- Living as the Source of Who You Are
- Narrated by: Chuck Hillig
- Length: 2 hrs and 51 mins
- Release date: 12-18-13
- Language: English
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Connecting with Coincidence
- The New Science for Using Synchronicity and Serendipity in Your Life
- By: Bernard Beitman
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 8 hrs and 35 mins
- Unabridged
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Bernard Beitman, a leading expert on coincidence studies, proposes a greater personal responsibility that depends partly upon newly discovered "grid cells" located in the brain, near the hippocampus. But neuroscience cannot complete the entire puzzle, and in this fascinating guide, Beitman provides the missing piece. While analyzing true stories of synchronicity from around the globe and throughout history, he shares key personality characteristics and situational factors that contribute to the occurrence of meaningful coincidences in our lives.
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this is not about synchronicity
- By Regix on 10-14-19
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Connecting with Coincidence
- The New Science for Using Synchronicity and Serendipity in Your Life
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 8 hrs and 35 mins
- Release date: 03-07-16
- Language: English
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Daily Meditations for Calming Your Anxious Mind
- By: Jeffrey Brantley MD/DFAPA, Wendy Millstine
- Narrated by: Janis Daddona
- Length: 8 hrs and 14 mins
- Unabridged
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From the author of Calming Your Anxious Mind comes Daily Mediations for Calming Your Anxious Mind, a collection of more than 60 daily mindfulness-based guided meditations to help you engage with the present moment, manage stress and anxiety, and rediscover the joy in living. Each guided meditation contains an easy-to-learn visualization exercise, affirmation, or activity, with meditations grouped into four sections.
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Wise but too clinical
- By Mark on 10-11-16
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Daily Meditations for Calming Your Anxious Mind
- Narrated by: Janis Daddona
- Length: 8 hrs and 14 mins
- Release date: 02-09-15
- Language: English
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Investing in the Era of Climate Change
- By: Bruce Usher
- Narrated by: Colin Wasmund
- Length: 8 hrs and 10 mins
- Unabridged
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A climate catastrophe can be avoided, but only with rapid and sustained investment in companies and projects that reduce greenhouse gas emissions. To the surprise of many, this has already begun. Investors are abandoning fossil-fuel companies and other polluting industries and financing businesses offering climate solutions. Rising risks, evolving social norms, government policies, and technological innovation are all accelerating this movement of capital.
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Detailed, clear, and compelling
- By Ron on 03-14-23
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Investing in the Era of Climate Change
- Narrated by: Colin Wasmund
- Length: 8 hrs and 10 mins
- Release date: 01-17-23
- Language: English
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Soul of a Citizen
- Living with Conviction in Challenging Times
- By: Paul Rogat Loeb
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 8 hrs and 20 mins
- Unabridged
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Soul of a Citizen awakens within us the desire and the ability to make our voices heard and our actions count. We can lead lives worthy of our convictions. Soul of a Citizen is an antidote to the twin scourges of modern life - powerlessness and cynicism. In his evocative style, Paul Loeb tells moving stories of ordinary Americans who have found unexpected fulfillment in social involvement. Through their example and Loeb's own wise and powerful lessons, we are compelled to move from passivity to participation.
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A perfect non-partisan read to inspire you
- By Anonymous User on 03-01-19
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Soul of a Citizen
- Living with Conviction in Challenging Times
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 8 hrs and 20 mins
- Release date: 05-11-17
- Language: English
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The Mindfulness-Based Eating Solution
- Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life
- By: Lynn Rossy PhD
- Narrated by: Melinda Wade
- Length: 7 hrs and 46 mins
- Unabridged
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In The Mindfulness-Based Eating Solution, Rossy provides an innovative and proven-effective program to help you slow down, savor each bite, and actually eat less. This unique, whole-body approach will encourage you to adopt healthy eating habits by showing you how to listen to your body's intuition, uncover the psychological cause of your overeating, and be more mindful during mealtime.
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effective, advice and great tools that actually ma
- By UberGinger on 05-04-17
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The Mindfulness-Based Eating Solution
- Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life
- Narrated by: Melinda Wade
- Length: 7 hrs and 46 mins
- Release date: 09-26-16
- Language: English
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The Nurture Effect
- How the Science of Human Behavior Can Improve Our Lives and Our World
- By: Anthony Biglan
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 7 hrs and 57 mins
- Unabridged
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A fascinating look at the evolution of behavioral science, the revolutionary way it's changing the way we live, and how nurturing environments can increase people's well-being in virtually every aspect of our society, from early childhood education to corporate practices. If you want to know how you can help create a better world, listen to this book.
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Behavioral Science Applied
- By Alex McCurdy on 06-13-17
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The Nurture Effect
- How the Science of Human Behavior Can Improve Our Lives and Our World
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 7 hrs and 57 mins
- Release date: 07-15-15
- Language: English
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The Genius of Being
- Contemplating the Profound Intelligence of Existence
- By: Peter Ralston
- Narrated by: Toby Sheets
- Length: 7 hrs and 8 mins
- Unabridged
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Peter Ralston's exceptionally lucid trilogy on the nature of human consciousness culminates here in The Genius of Being, a book of deep contemplations on the unseen elements that create our world. The first volume, The Book of Not Knowing, garnered much praise as a comprehensive exploration of the depths of self and consciousness.
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Unbelievably great!
- By Ziro on 08-27-17
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The Genius of Being
- Contemplating the Profound Intelligence of Existence
- Narrated by: Toby Sheets
- Length: 7 hrs and 8 mins
- Release date: 05-03-17
- Language: English
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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- By: David Carbonell PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 7 mins
- Unabridged
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Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.
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Horrible and compete waste of time
- By Serena Hope on 01-26-20
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The Worry Trick
- How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 6 hrs and 7 mins
- Release date: 06-16-16
- Language: English
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- By: Ronald Potter-Efron MSW PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 15 mins
- Unabridged
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Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.
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Incredible and best of all...hopeful for those who experience rage.
- By Paige on 12-30-17
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 15 mins
- Release date: 02-14-17
- Language: English
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Turning Upsets into Positive Energy
- How to Take Control of Your Life Using the Mace Energy Method
- By: John Mace
- Narrated by: Andrew Mulcare
- Length: 5 hrs and 25 mins
- Unabridged
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In this compelling new audiobook, John Mace describes the revolutionary Mace Energy Method, a powerful tool for emotional healing. Based on years of research and study, this simple but extraordinarily effective therapy will help you to locate and dis-create unknowingly created negative identities that prevent you from attaining your goals.
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EXCELLENT!!
- By livinglife on 11-03-12
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Turning Upsets into Positive Energy
- How to Take Control of Your Life Using the Mace Energy Method
- Narrated by: Andrew Mulcare
- Length: 5 hrs and 25 mins
- Release date: 05-18-11
- Language: English
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The Highly Sensitive Person's Survival Guide
- Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)
- By: Ted Zeff
- Narrated by: Paul Aulridge
- Length: 6 hrs and 32 mins
- Unabridged
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If you're a highly sensitive person (HSP), you're in good company. HSPs make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction.
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Packed with practical advice
- By M. Lucas on 07-30-15
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The Highly Sensitive Person's Survival Guide
- Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)
- Narrated by: Paul Aulridge
- Length: 6 hrs and 32 mins
- Release date: 02-25-15
- Language: English
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MBSR Every Day
- Daily Practices from the Heart of Mindfulness-Based Stress Reduction
- By: Elisha Goldstein PhD, Bob Stahl PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 3 hrs and 9 mins
- Unabridged
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Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.
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Listen, practice and listen again
- By Ronald Smith on 12-08-15
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MBSR Every Day
- Daily Practices from the Heart of Mindfulness-Based Stress Reduction
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 3 hrs and 9 mins
- Release date: 08-11-15
- Language: English
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Things Might Go Terribly, Horribly Wrong
- A Guide to Life Liberated From Anxiety
- By: Kelly G. Wilson PhD, Troy DuFrene
- Narrated by: Paul Aulridge
- Length: 4 hrs and 26 mins
- Unabridged
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You don't need a book to tell you this much: Sometimes things fall apart, crack open, and miss the mark. You can plan and strategize and keep your eye on the horizon, watching for trouble. And nothing you can do will protect you from the fact that things might, when you least expect it, go terribly, horribly wrong. If you're anxious about this, it's not like you don't have a reason. If you're very anxious about this, you're certainly not alone.
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Very helpful
- By LORETTA on 11-20-15
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Things Might Go Terribly, Horribly Wrong
- A Guide to Life Liberated From Anxiety
- Narrated by: Paul Aulridge
- Length: 4 hrs and 26 mins
- Release date: 03-16-15
- Language: English
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Fear of Flying Workbook
- Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
- By: David Carbonell PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 4 hrs and 7 mins
- Unabridged
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You've tried to face your fear of flying, but the harder you try to control it, the worse it gets. This audiobook teaches how to work constructively with your brain so you can address your anxiety in different ways-ways that truly help you let go of the fear. Packed with practical exercises, this audiobook helps you better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board - and provides the tools needed to successfully become a passenger.
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I Can't Believe It! It Worked! Finally I Can Fly!
- By Nevan on 10-22-19
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Fear of Flying Workbook
- Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 4 hrs and 7 mins
- Release date: 11-06-17
- Language: English
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An Extraordinary Absence
- Liberation in the Midst of a Very Ordinary Life
- By: Jeff Foster
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 4 hrs and 18 mins
- Unabridged
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Jeff Foster invites you to forget everything you know, everything you've been taught, and everything you've ever heard about spiritual awakening, oneness, enlightenment, non-duality, and Advaita, and to consider a new possibility: the possibility of absolute freedom, right now, right here, in the midst of this very ordinary life.
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LOST FOR WORDS
- By BRC on 07-06-17
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An Extraordinary Absence
- Liberation in the Midst of a Very Ordinary Life
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 4 hrs and 18 mins
- Release date: 09-15-16
- Language: English
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The Diet Trap
- Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
- By: Jason Lillis PhD, JoAnne Dahl PhD, Sandra M. Weineland PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 23 mins
- Unabridged
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Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone. Each year, Americans spend billions of dollars on weight-loss products, yet we continue to have the highest obesity rate in the world. After trying and failing countless times, you have to begin to wonder, "What am I doing wrong?"
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decent book
- By Lisa Griffin on 05-17-16
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The Diet Trap
- Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 23 mins
- Release date: 01-20-16
- Language: English
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American Maelstrom: The 1968 Election and the Politics of Division
- Pivotal Moments in American History
- By: Michael A. Cohen
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 13 hrs and 19 mins
- Unabridged
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American Maelstrom captures the full drama of the watershed election of 1968, establishing this year as the hinge between the decline of political liberalism, the ascendancy of conservative populism, and the rise of anti-government attitudes that continue to dominate the nation's political discourse. This sweeping and immersive book, equal parts compelling analysis and thrilling narrative, takes us to the very source of our modern politics of division.
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How the words and images of 1968 linger today…
- By Robert Osborne on 08-23-16
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American Maelstrom: The 1968 Election and the Politics of Division
- Pivotal Moments in American History
- Narrated by: Stephen Paul Aulridge Jr.
- Series: Pivotal Moments in American History Series
- Length: 13 hrs and 19 mins
- Release date: 07-25-16
- Language: English
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