Showing results by publisher "Lean Living INC" in All Categories
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Eat Meat and Stop Jogging
- 'Common' Advice on How to Get Fit Is Keeping You Fat and Making You Sick
- By: Mike Sheridan
- Narrated by: David Sabogal
- Length: 2 hrs and 38 mins
- Unabridged
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Nutrition and fitness expert Mike Sheridan uncovers everything that's wrong with fat loss and exercise advice in Eat Meat and Stop Jogging. Inspired by personal practice and supported by credible research, Mike discusses the flaws in the prevailing recommendations to get fit, and illustrates the negative affect on our health and body composition.
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Best fitness book I've found
- By SgtTort on 09-06-16
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Eat Meat and Stop Jogging
- 'Common' Advice on How to Get Fit Is Keeping You Fat and Making You Sick
- Narrated by: David Sabogal
- Length: 2 hrs and 38 mins
- Release date: 03-14-16
- Language: English
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Live It, Not Diet!
- Eat More Not Less, Lose Fat Not Weight
- By: Mike Sheridan
- Narrated by: David Sabogal
- Length: 5 hrs and 1 min
- Unabridged
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Live It, Not Diet! is a rock-solid, step-by-step blueprint that transforms the average person into a strong, healthy fat-burning machine. This is not a quick-fix diet solution but rather a sustainable lifestyle plan that's realistic and relevant to the majority of the population. Using well-respected medical research, Mike delivers nutritionally sound advice with an encouraging voice that provides motivation, inspiration, and persuasion to take immediate action.
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Lost 10 pounds in 2 weeks
- By Bikeman on 08-25-17
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Live It, Not Diet!
- Eat More Not Less, Lose Fat Not Weight
- Narrated by: David Sabogal
- Length: 5 hrs and 1 min
- Release date: 05-17-16
- Language: English
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1% Fitness
- Move Better. Train Smarter. Live Longer.
- By: Mike Sheridan
- Narrated by: Todd Eflin
- Length: 4 hrs and 16 mins
- Unabridged
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With everything else we seek efficiency. Whether preparing food, surfing the Internet, or commuting to work, we're looking for the smallest investment in time for the greatest return. Many times this means paying a little up front; which depending on our circumstances, the majority is obliged to do. Well what if I told you the same efficiency was possible with exercise?
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Good book BUT the subscription is not INCLUDED
- By RG on 07-03-21
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1% Fitness
- Move Better. Train Smarter. Live Longer.
- Narrated by: Todd Eflin
- Length: 4 hrs and 16 mins
- Release date: 04-27-17
- Language: English
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Please try againRegular price: $14.95 or 1 credit
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