Mostrando resultados por Editor "Greystone Books" en Todas las categorías

In her trailblazing book Better Sex Through Mindfulness, clinical psychologist Dr. Lori Brotto revealed how mindfulness can be used to treat sexual difficulties such as lack of desire, pain, and trauma. An instant favorite among sex therapists and clinicians as well as audiences, the book featured a foreword by Emily Nagoski and was recommended by Dan Savage and by Dr. Jen Gunter in The New York Times. In this functional workbook, listeners can apply Dr. Brotto's award-winning research in a simple, structured setting for optimal results.

In this uniquely all-encompassing book about fungi, mycologist Keith Seifert looks at a variety of different types of fungi, including those that are invisible to the naked eye, and those that live in relationship to humans, agriculture, animals, forests, cities, and more.

Kneeling in a muddy field, clutching something soft and blue-black, Marc Hamer vows he will stop trapping moles - forever. In this earnest, understated, and sublime work of nonfiction literature, the molecatcher shares what led him to this strange career: from sleeping among hedges as a homeless teen, to toiling on the railway, to weeding windswept gardens in Wales. Hamer infuses his wanderings with radiant poetry and stark, simple observations on nature’s oft-ignored details.

In this heartwarming work, we reunite with the lovable rescue dog and subject of the cherished book Arthur as he settles into his new life abroad. As we follow Arthur’s ups and downs with his owner, author Mikael Lindnord, we also meet 16 other rescue dogs, each with a surprising story of how they found their forever home. From Ecuador to America, Australia to the Yukon, and everywhere in between, remarkable canine encounters prove that dogs really are our best friends - and that their journeys to find love and acceptance are as compelling as our most famed human tales.

Whether you are training a new puppy, considering adopting a dog, researching dog breeds, or simply curious about your own dog's happiness and behavior, Wag has all the answers - and then some. Respected dog trainer and social psychologist Zazie Todd demystifies the inner life of canines and shares recommendations from leading veterinarians, researchers, and trainers to help you cultivate a rewarding and respectful relationship with your dog - which offers many benefits for you, your family, and your four-legged friend.

When Guirec Soudée was 21 years old, he bought a 30-foot sailboat and set out across the Atlantic, despite having only sailed a dinghy before. His only companion? His plucky pet hen, Monique. Guirec never intended to sail the world with a chicken, but after reaching the Caribbean, he and Monique made for Greenland - and emerged from the pack ice 100 days later.

Menopause and perimenopause are no laughing matter - but that doesn't stop Amanda Thebe from approaching them with a sense of humor. In this hilarious and personal account, the fitness trainer shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive - and thrive - during menopause. Now, you can, too!

Africa has long been considered the cradle of life - where life and humans evolved - but somewhere west of Munich, Germany, paleoclimatologist and paleontologist Madelaine Böhme and her team make a discovery that is beyond anything they ever imagined: the 12-million-year-old bones of an ancient ape - Danuvius guggenmos - which makes headlines around the world and defies prevailing theories of human history and where human life began.

The world is changing at a relentless pace. How can we slow down and act from a place of respect for all living things? The Sacred Balance shows us how.

Yellowstone National Park was once home to an abundance of wild wolves - but park rangers killed the last of their kind in the 1920s. Decades later, the rangers brought them back, with the first wolves arriving from Canada in 1995. This is the incredible true story of one of those wolves.

In Seed to Dust, Marc Hamer paints a beautiful portrait of the garden that “belongs to everyone.” He describes a year in his life as a country gardener, with each chapter named for the month he’s in. As he works, he muses on the unusual folklores of his beloved plants. He observes the creatures who scurry and hide from his blade or rake. And he reflects on his own life: living homeless as a young man, his loving relationship with his wife and children, and - now - feeling the effects of old age on body and mind.

Reuben, aged 38, was living in a home for adults with learning disabilities. He hadn’t established an independent life in the care system and was still struggling to accept that he had Down syndrome. Depressed and in a fog of antidepressants, he hadn’t spoken for over a year. The only way he expressed himself was by writing poems or drawing felt-tip scenes from his favorite musicals and films. Increasingly isolated, cut off from everyone and everything he loved, Reuben sent a text message: brother. do. you. love. me.

Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in seven simple steps.

Psychotherapist Michael Pond is no stranger to the devastating consequences of alcoholism. He has helped hundreds of people conquer their addictions, but this knowledge did not prevent his own near-demise. In this riveting memoir, he recounts how he lost his practice, his home, and his family - all because of his drinking.

Michael Palin brings the fascinating story of the Erebus and its occupants to life, from its construction as a bomb vessel in 1826 through the flagship years of James Clark Ross’s Antarctic expedition and finally to Sir John Franklin’s quest for the holy grail of navigation - a route through the Northwest Passage, where the ship disappeared into the depths of the sea for more than 150 years. It was rediscovered under the arctic waters in 2014.

In his beloved book The Hidden Life of Trees, Peter Wohlleben revealed astonishing discoveries about the social networks of trees and how they communicate. Now, in The Power of Trees, he turns to their future, with a searing critique of forestry management, tree planting, and the exploitation of old growth forests. At the heart of The Power of Trees lies Wohlleben’s passionate plea: that our survival is dependent on trusting ancient forests, and allowing them to thrive.

Taking listeners on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Listeners will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.

When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no—but when we do, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to engage with the forest by decoding nature’s signs and awakening to the ancient past and thrilling present of the ecosystem around you.

New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.

The Druid Peak Pack was the most famous wolf pack in Yellowstone National Park, and maybe even in the world. This is the dramatic true story of its remarkable leader, Wolf 21 - whose compassion and loyalty challenges commonly held beliefs about alpha males.