Mostrando resultados por Editor "Anna Rose" en Todas las categorías

Military sexual trauma impacts thousands of both female and male United States service members every year. In the last decade, those numbers have been recorded and they are on the rise. This book is just one story from one female and her journey from her experience in the military and years of struggle before she found hope and healing.

#20: Hello, hello, hello and welcome back to RISE: The Podcast! In today’s episode, we’re talking all about plot twists — those unexpected moments that shift your entire trajectory. They’re the surprises you usually never see coming, but somehow, they were always meant to happen.And while they may feel sudden, they’re rarely random. Often, these twists are life’s way of delivering what you’ve been calling in, just in a way and timing you couldn’t have scripted yourself.I’ll be sharing one of my favorite plot twists from my own journey, the importance of trust and surrender, ...

#25: Hello, hello, hello and welcome back to RISE: The Podcast! In this Side Notes episode, I’m diving deeper into our conversation about decision-making and exploring why I truly believe there are no right or wrong choices — only the ones you commit to and allow to become right for you. I’m sharing a few personal decisions I’ve made over the past few years and how each one ended up guiding me exactly where I needed to be.We’ll talk about how your mindset, your energy, and your faith shape the outcome of every choice, and why the Universe responds to whichever path you decide to walk...

No filters. No rules. No holding back. Anything Goes with Anna Rose takes you where most podcasts won’t -into the raw, real, and occasionally outrageous corners of life, love, business, and everything in between. Vulnerability hangover. Never heard of it. Over sharing. What's that? With a cheeky wit and zero fear of the taboo, Anna brings you unfiltered conversations in solo episodes & with fascinating minds from all walks of life. Expect truth bombs, belly laughs, and the occasional jaw-drop "did she really say that" as she pushes the boundaries to challenge the way you see the world.

#24: Hello, hello, hello and welcome back to RISE: The Podcast! In this episode, we’re exploring the truth that there are no right or wrong decisions — only the ones you choose. We’ll talk about how the Universe doesn’t reward you for one path or punish you for another; it simply aligns with the choices you make and supports you as you move forward.We’ll dive into how societal conditioning teaches us to fear “wrong” choices, how indecision blocks our energy, and how to shift into trust by remembering that clarity creates movement while hesitation keeps us stuck. You’ll learn ...

#23: Hello, hello, hello and welcome back to RISE: The Podcast! In this Side Notes episode, I’m sharing a deeper look at my own morning and night routines — how they’ve evolved over the years, the rituals I consider non-negotiable, and the small habits that make the biggest difference in my day. I’ll also talk about how I’m adjusting my routines with a new work schedule and learning to give myself grace in the process.Routines aren’t about doing them perfectly — they’re about creating intentional daily rituals that support you, fit your lifestyle, and help you feel more ...

#22: Hello, hello, hello and welcome back to RISE: The Podcast! In this episode, we’re diving into the power of morning and night routines and how the way you start and end your day can transform everything in between.We’ll explore the neuroscience behind habits, how your subconscious mind is especially impressionable first thing in the morning and right before bed, and why those “edges of your day” hold the key to alignment and transformation. You’ll learn practical ways to design rituals that feel good, fit your lifestyle, and anchor you in intention — without adding more ...

Simple talks on learning, students, and the future of education

#18: Hello, hello, hello and welcome back to RISE: The Podcast! In today’s episode, we’re diving into a space many of us resist—the unknown. As humans, we tend to crave certainty—but what if uncertainty is actually where the magic lives?This conversation is all about shifting your relationship with the unknown. Instead of fearing it, we’re learning to embrace it. Because the truth is, the unknown holds infinite possibility. It’s where your next chapter begins, where alignment unfolds, and where your deepest desires are already waiting.I’ll guide you through four powerful ways to ...

#17: Hello, hello, hello and welcome back to RISE: The Podcast! In today’s episode, I’m introducing a new series called Side Notes—real-time reflections from the heart. These episodes won’t follow a strict structure; instead, they’re an open space for me to share what’s been coming up spiritually, emotionally, or on my personal growth journey.Think of these as behind-the-scenes check-ins. The unpolished moments. The in-process thoughts. The space between the breakthroughs.In this first Side Note, I’m opening up about my journey from self-doubt to self-trust—and what that shift ...

#21: Hello, hello, hello and welcome back to RISE: The Podcast! In today’s Side Notes episode, I’m diving deeper into the plot twists of my own life. These are the moments I never saw coming — but they ended up changing everything for the best. Looking back, I can see how each one carried me closer to the life I was meant to live.From meeting my best friends in the most unexpected ways, to getting the chance to work remotely for two years, to doors closing only so better ones could open — these twists reminded me that even when change feels heavy or disruptive, it’s often setting the...

#19. Hello, hello, hello and welcome back to RISE: The Podcast! In today’s Side Notes episode, I’m diving deeper into my evolving relationship with the unknown. This is where self-trust meets surrender—the space where I’ve been learning to rely on myself fully, even when the path ahead feels uncertain.We’ll explore how releasing the when and how of manifestations has shifted everything for me, and why I’ve stopped searching for external proof in order to feel secure. Instead of letting outside circumstances dictate my emotions, I’m choosing to believe that only good things are ...

#16: Hello, hello, hello and welcome back to RISE: The Podcast! In today’s episode, we’re diving into a topic that shows up for all of us at some point on the journey: self-doubt. Whether it’s the quiet voice that questions your worth or the fear that keeps you from taking the next step, self-doubt can be one of the biggest blocks between you and the life you know you’re meant to live.We’ll explore what self-doubt actually is, where it stems from, and—most importantly—how to shift your relationship with it. I’ll walk you through the inner work of transforming self-doubt into ...

#15. Hello, hello, hello and welcome back to RISE: The Podcast! In this episode, we’re diving deep into joy—what it is, how to cultivate it, and why it’s closer than you think. I break down the three key factors that most influence our happiness, and offer practical tools and mindset shifts to help you weave more joy into your daily life.You’ll learn how to stop relying on external circumstances to feel good and start recognizing that joy is something you create from within. The love, light, and joy you’ve been craving? It’s already here—you just have to tune in.If you’re ready...

#14. Hello, hello, hello and welcome back to RISE: The Podcast! In this episode, we’re diving into the art of spring cleaning—energy edition. I’ll walk you through practical techniques to audit your time, energy, and habits so you can align more closely with your goals and the way you want to feel. Together, we’ll reflect on how you’re currently spending your time, what’s supporting your growth (and what’s not), and how to reclaim your emotional power from external circumstances.If you’ve been craving a fresh start, an energetic reset, or just a moment to pause and realign, ...

#13. Hello, hello, hello and welcome back to RISE: The Podcast! After a nearly 4 year hiatus, I am back, wiser than ever, and ready to share with you what I’ve learned. In this episode, I dive into three transformational lessons that have shaped my perspective, from trusting the timing of your journey to becoming a magnet for the energy you embody.We’ll explore how to rise as the highest version of yourself—even when life feels uncertain—and why your evolution depends on showing up differently than ever before. If you're ready to reconnect with your power and lean into the version of ...