Showing results by narrator "ZenDen Studios"

The experience of a past life regression can be a very powerful tool. There are many who believe that each of us have lived many lifetimes - lifetimes that may cause us to hold onto traumatic or painful memories. Sometimes these memories can carry over into our current lives causing pain and trauma. If you are exploring a past life, you might discover some karma that helps explain some of the challenges you are going through in your current life.

Laziness sneaks up on many of us in the form of daydreaming, avoiding a task, or just goofing off instead of getting to work. Think of how much more you could accomplish if you could tame this unproductive habit. These hypnosis sessions are meant to help you do just that.

Meditation is a natural and easy way to relieve stress while increasing mindfulness. This collection is designed to achieve stress relief, declutter your mind, increase mindfulness and help you feel more centered. These meditations are great for beginners and are easy to follow. Dedicate a small portion of your day to meditation and experience the difference in your state of mind.

Free yourself from negative thoughts and enjoy your life more. You are the master of your own world, and you can choose to change your life for the better today. Your life can look like anything you'd like. This collection is designed to increase your happiness, develop a bright outlook, and elevate your life in a natural and effortless way.

Connecting with your mind and body are the first steps to greater insight. This collection is designed to help you gain wisdom from your divine self, increase your insight, and further your spiritual development.

Are you bogged down with endless responsibilities? Are you putting everyone else's needs ahead of your own? You are a valuable person who needs priority just as anyone else. Don't forget about yourself. This collection is designed to help you finally put yourself first by reminding you of your worth and helping you realize your value.

A good night's sleep can revitalize, rejuvenate, and reenergize you. Getting deep sleep does not have to be difficult. This collection is designed to get you into a deeply relaxed state, so you can drift off effortlessly.

You don't attract what you want, you attract what you are. Your thoughts, your intentions, and your daily habits create your life. If you want to change something, you need to start from the source. That means changing your thought patterns so that you can develop habits and beliefs that elevate you. This collection is designed to help you create a life you don't need a vacation from - a life that you intentionally co-create with the universe.

Why do we allow ourselves to be affected by other people and outside circumstances? What can we do to stop ourselves from letting our negative emotions take over, ruining any chance for a good mood? While we must allow our emotions to pass through us, we are ultimately in control of what we focus on and how we react. This collection is designed to help you become a more loving, centered, and naturally happy person

We are often so worried about the future or wrapped up in the past that we forget to appreciate the present. Stress compounds this effect, robbing us of the moment and forcing us to think of what-if scenarios.

Your state of mind has the power to influence and shape your reality, which is why it is so important to pay attention to your daily thoughts. Do you worry often? Are you always thinking of the worst case scenario? If so, you might be in the trap of perpetual negative thinking. While negative thoughts might seem harmless, you are actually creating a toxic environment for yourself from within. This collection includes 1,000 affirmations designed to help you.

Working out consistently leads to increased confidence, a healthier body, and a more focused mind. This collection focuses on getting you motivated to make working out and taking care of your body a priority to your subconscious. End the days of broken promises to yourself of going to the gym and never really going. Keep your word, become healthier, and crush your workouts every time.

Developing your spiritual self can lead to profound changes in every aspect of your life. Spiritual growth may be one of the most important elements for a healthy, balanced mind that is both grounded and enlightened. This collection is designed to lay down the foundation for a well-rounded spiritual journey.

Whether you are dealing with a never-ending to-do list, complicated relationships, work stress, family stress, or personal dilemmas - knowing how to deal with stress in a healthy way can drastically improve the quality of your life. This collection is designed to help you relieve stress and feel more relaxed in an effortless, natural way.

Anxiety can keep you from enjoying your life and getting the peace you need to stay centered. If left unchecked, it can destroy your inner calm, make you worried and keep you in a whirlwind of negative emotions. Controlling your anxiety takes practice, but it is worth the effort. This collection is for those who would like to minimize the impact of anxiety and stress while increasing inner peace.

A lack of confidence could be holding you back from your ideal career, relationship, or lifestyle. It could be the reason you settle for mediocrity - telling yourself you can't do any better. The thoughts we think daily shape our actions. Ultimately, they shape our realities, too.

When you know your worth, you keep the right people around you, make healthy decisions, and understand your own value. Knowing your worth leads you towards becoming the best you can be, because you know what you bring to the table. This collection is designed to bring the best out of you by transforming how you see yourself.

It has become an open secret that your thoughts influence and shape your life, which means you have the power to enhance your own circumstances, mood, and destiny. This collection is designed to help you naturally increase your optimism, improve your mood, and attract better outcomes for your life.

A wonderful night's sleep will revive and rejuvenate you - but when was the last time you felt so refreshed? Good sleep can be hard to come by, especially when daily stresses take their toll on your body. This collection is meant to help you get that deep, restful sleep that reinvigorates your body - giving you the energy you need to get through any day.

Don't waste another minute feeling down about your weight. Take control of your future and start feeling great about yourself while shedding pounds faster and easier. This collection is designed to help you lose weight at a faster pace while feeling great about yourself through hypnosis and affirmations.