Showing results by narrator "Tony Riddle" in All Categories
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Be More Human
- How to Transform Your Lifestyle for Optimum Health, Happiness and Vitality
- By: Tony Riddle
- Narrated by: Tony Riddle
- Length: 6 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 13
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Performance5 out of 5 stars 11
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Story5 out of 5 stars 11
Be More Human explores the importance of reconnecting with our natural state and help us learn how to meet our true needs and live more naturally. Tony Riddle (@thenaturallifestylist) explores how the majority of us do not sit, breathe, eat, sleep or move as nature intended, and so we're actively going against our biology. This audiobook will help us all to reassess our habits and tap back into our natural rhythms and ways of being to optimise our mental and physical wellbeing, reduce stress, sit correctly, breathe better and improve our quality of sleep.
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5 out of 5 stars
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Realistic and inspiring
- By uri on 10-03-22
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Be More Human
- How to Transform Your Lifestyle for Optimum Health, Happiness and Vitality
- Narrated by: Tony Riddle
- Length: 6 hrs and 11 mins
- Release date: 05-26-22
- Language: English
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