Showing results by narrator "Theresa Stephens" in All Categories

Intermittent fasting is a popular trend in wellness and nutrition that is taking the world by storm. Fasting is intended for a predetermined period of time, which ranges from hours to days. Research shows that following an intermittent fasting plan helps you maintain or lose weight, avoid certain diseases, improve metabolism, and much more. While diets focus on what you can consume or how much, temporary fasting is instead based on the timing of meals and snacks and it is not just a nutritional plan if done properly, it is a way of life.

Do you wish you understood how to seduce the men you want and have mind-blowing sex? This is the guide for you! This is a comprehensive guide that has been compiled to help you understand every part of the dating and seduction process. Everything from making him fall for you in your first meeting, to blowing his mind in the bedroom is laid out and explained.

Raising a teenager can be a handful for any parent, however good we are with our children. As the children get in their teenage years, it is a tug of war, and parents are constantly worried about what might become of their children. If you find yourself dealing with these struggles, then How to improve teens and parents relationships will help you. Teenage children, especially boys and girls aged 13-17, grow up quickly from week to week. They are likely to "challenge" adults, and understand and discover more about the world around them.

Do you think you are a victim of a narcissist? Are you trying to find your way out? Do you no longer feel like "yourself"? If you answered yes to these questions, then you are likely a part of an abusive relationship caused by a narcissist. This audiobook serves as a vehicle for you to understand the damage that your abuser has inflicted on you and numerous methods that you can choose from to get help. If you are someone that is ready to escape the grasp of your narcissistic mother, this audiobook is the perfect guide for you to do so. 

A wonderful exploration of what is the cannabis, of how it can help a woman in every aspect of her life, and how to assume cannabis. A Woman’s Handbook About Cannabis is a useful guide to everything related to cannabis, it explains all the benefits that cannabis can bring to your health, chapter-by-chapter it describes how a woman can feel better and look better. It also describes why industries created a lot of medical products made with cannabis and marijuana, such as marijuana beauty products, cannabis beverages, marijuana chocolates/biscuits, etc.

This collection presents seven must-listen military romance stories!

Many may not realize that adding a Mediterranean diet to their current Keto diet program has significantly reduced their weight. This book provides the basis for both the Mediterranean diet and the Keto diet, and they can be used together to promote weight loss and improve health.

Do you use food to comfort yourself during stressful moments? If this is the case, then keep reading.... Intuitive eating workbooks provide comprehensive evidence-based programs, build healthy relationships with food, pay attention to hunger and satisfaction cues, and develop deep connections between mind and body. Intuitive eating has become a reliable book to reconstruct a healthy body image and reconcile with food. Indicates that the problem is not us. A diet with an emphasis on rules and regulations is preventing us from listening to our bodies.

Veteran emergency dispatcher Hillary O'Neal can handle any crisis, until she gets the call that destroys her confidence. Now she spends every shift dreading what could happen and doubting whether she'll be able to handle another tragedy. Olivia Dennis joined the sheriff's department for the action and to fulfill the family legacy. But she could lose both when she's caught up in an internal investigation and assigned to a security desk at the communications center.

You’re not alone in your pain and your stress. Stress and anxiety that makes you feel separated from the world, and as if you’re all alone in your problems, is caused by overthinking! The modern world we live in puts pressure on us to fit society’s mold, and when we don’t feel like we’re up to par with that mold, we can break down and suffer severely from anxiety and depression — it can feel like our brain is sabotaging us. However, you have the power to take back your thoughts and your mind and live the happy, successful life you were meant to live!

"Where are you taking me?" My best friend since forever, Juliana, gave me a sideways glance before turning her attention back to the road. "Relax, Dani. You're going to love this place." I shot her a skeptical look. "We are pretty far from our side of town. Why are we here?" "Because the best parties are over here. Don't tell me you're afraid to be downtown?" I shook my head. "Of course not," I lied. I was really scared. My dad never let me come downtown without him or Conroy, our driver, bringing me. A lot of stuff went on down here at night. Bad stuff. Stuff he didn't want me involved with. I guess Juliana's parents didn't have such trepidations. If they even knew she was out here....

Tyler Logan reluctantly agrees to pose as the girlfriend of her in-the-closet gay BFF at his company's annual retreat. Stupid idea, but simple. She'd done it a dozen times before. Kristin Walker, doesn't want to go on this trip, be the perfect hostess, or be the boss's wife anymore, but finds herself trapped in all three. When an unexpected turn of events transforms their three days in paradise into a fight for survival, both women struggle against the odds and their own fears.

"I don't f--k bikers" were Kylie's parting words to the sexy biker who happened to be the Guardian's MC President. She just moved back to the town she grew up and her first confrontation with Razor, a biker. He was hot and had the potential of completely invading her life. She attempts to pump the brakes on his roller coaster, but after her stalker scares some sense into her, she runs to the arms of the Legion of Guardians motorcycle club. Razor tries to steer clear of the young vixen, but he can't help his pull towards her.

Are you staying in a complicated relationship? Would you like to understand why your relationship is not going as you would like? Would you like to easily find the solution to live the couple's life you want? In spite of love, many couples find their relationships fraught with problems. Many people are not able to set their relationship on the right track because they do not know what a good relationship looks like.

Mia loved her job. Writing an advice column for sexually troubled people was a task she was perfectly suited for. She had a therapy degree and an uncanny ability to place herself in other’s people’s shoes. Every day, her inbox greeted her with a new challenge. Monday morning was no exception. Mia read the email seconds after dragging herself out of bed. She hadn’t had her coffee yet, but the email’s explosive content jolted her wide awake.

The whir of the helicopter drowned out every other noise around Caleb, even his own thoughts. It was a welcome respite. An intricate web of tactical planning had filled the recesses of his mind for the past 24 hours, but it was time. No more planning. It was another routine operation; go in, grab the bad guys and get out. He knew each move he was about to make, and every single step the seven men sitting next to him would take. He was sure of it; it was his job.

Dr. Natalie Jenner's life is going exactly according to plan. She has the house, the family, and the perfect job. On paper, she has it all. But when she meets Charlie Thompson, the charming young paramedic, that perfect life is shaken inside out. Natalie quickly realizes what she's feeling for Charlie can't be explained by anything other than love. Natalie wages a war not only with death in the emergency room, but also with herself, as she navigates the consequences of a life with Charlie.

A cryptic letter from her husband Michael's grandmother fills his wife Ashley with a foreboding that proves disastrously accurate. Now her friends are dead, her husband missing and she's hunted by an evil from Michael's past. In another part of the country, Ian Hunter confronts a family secret over a century old. He must find a way to stop a terrible creature from destroying everyone and everything he cares about.

The Guilty, the fourth book in the Will Robie series, brings Will Robie's troubling past into focus as a murder mystery unfolds. Taking a look at the book, it is evident that there are thoughts and emotions that the seemingly cold main character of the series carries with him. In this book summary and analysis, we will be looking at how a glimpse into Will Robie's sordid past shows a completely different picture of a man who was thought to be more of a machine than a man.

She is hot for her daddy's business partner! This is a HEA ending with suspense and steamy love scenes. It is recommended for listeners over the age of 18. Enjoy your bonus books!