Showing results by narrator "Theresa Stephens" in All Categories

Do you wish you understood how to seduce the men you want and have mind-blowing sex? This is the guide for you! This is a comprehensive guide that has been compiled to help you understand every part of the dating and seduction process. Everything from making him fall for you in your first meeting, to blowing his mind in the bedroom is laid out and explained.

Do you use food to comfort yourself during stressful moments? If this is the case, then keep reading.... Intuitive eating workbooks provide comprehensive evidence-based programs, build healthy relationships with food, pay attention to hunger and satisfaction cues, and develop deep connections between mind and body. Intuitive eating has become a reliable book to reconstruct a healthy body image and reconcile with food. Indicates that the problem is not us. A diet with an emphasis on rules and regulations is preventing us from listening to our bodies.

 Overcome Social Anxiety in 5 Steps will empower you with simple and practical tips to overcome your fears in dealing with the obstacle of shyness and will guide you along the path to greater self-confidence. 

What if you can manage and eliminate your panic attacks by changing your mind? Stop suffering? It's time to act now. Turn anxiety into your most powerful weapon to improve yourself. This audiobook will provide an insight into what anxiety and panic are, the causes and symptoms, at what stage they become disorders, how to prevent them and how to overcome them. The audiobook tells us of survivors, not for entertainment purposes but as a way to assure us that just like everything else in life, this phase will surely pass, but there are things we must do if we must survive them.

"Hey Stace. Take a look at this. It’s right up your alley." I glanced up from my book at my roommate Emma, who was holding a newspaper. "What is it?" She scanned the paper. "This daycare wants a pre-k teacher for their two-year-old class. This has your name all over it." I wrinkled my nose. "Um no thanks." "I thought that you wanted to work in childcare." "Nooooo, I want to work with children." Emma frowned. "Okay. Isn’t teaching the same thing?" "Nope."

A wonderful exploration of what is the cannabis, of how it can help a woman in every aspect of her life, and how to assume cannabis. A Woman’s Handbook About Cannabis is a useful guide to everything related to cannabis, it explains all the benefits that cannabis can bring to your health, chapter-by-chapter it describes how a woman can feel better and look better. It also describes why industries created a lot of medical products made with cannabis and marijuana, such as marijuana beauty products, cannabis beverages, marijuana chocolates/biscuits, etc.

You’re not alone in your pain and your stress. Stress and anxiety that makes you feel separated from the world, and as if you’re all alone in your problems, is caused by overthinking! The modern world we live in puts pressure on us to fit society’s mold, and when we don’t feel like we’re up to par with that mold, we can break down and suffer severely from anxiety and depression — it can feel like our brain is sabotaging us. However, you have the power to take back your thoughts and your mind and live the happy, successful life you were meant to live!

Intermittent fasting is a popular trend in wellness and nutrition that is taking the world by storm. Fasting is intended for a predetermined period of time, which ranges from hours to days. Research shows that following an intermittent fasting plan helps you maintain or lose weight, avoid certain diseases, improve metabolism, and much more. While diets focus on what you can consume or how much, temporary fasting is instead based on the timing of meals and snacks and it is not just a nutritional plan if done properly, it is a way of life.

Raising a teenager can be a handful for any parent, however good we are with our children. As the children get in their teenage years, it is a tug of war, and parents are constantly worried about what might become of their children. If you find yourself dealing with these struggles, then How to improve teens and parents relationships will help you. Teenage children, especially boys and girls aged 13-17, grow up quickly from week to week. They are likely to "challenge" adults, and understand and discover more about the world around them.

In this audiobook "Adam Walker" illuminates the phenomenon of White fragility and “allows us to understand racism as a practice not restricted to "bad people". Referring to the defensive moves that White people make when challenged racially, White fragility is characterized by emotions such as anger, fear, and guilt, and by behaviors including argumentation and silence. These behaviors, in turn, function to reinstate White racial equilibrium and prevent any meaningful cross-racial dialogue.

“Don, I got tickets for the concert in the park for next month. I hope the weather will be nice for it,” I said to my husband as he stuffed papers into his briefcase. “I do love concerts in the park. Don’t you?” “Hmm,” was all he said “Where is my agenda?” I tried not to feel hurt by him brushing me off. It was nothing new these days. He’d been so busy with work lately that he didn’t seem to have time for me or anything else. I sighed and handed him the leather bound book. He took it without a word and zipped up his messenger bag. 

Even if you’ve already tried to improve yourself for years, or if you’ve very recently had a moment of awareness where you realized you needed to make changes in your life, there are ways we can help to make your healing process smoother and quicker.

Tyler Logan reluctantly agrees to pose as the girlfriend of her in-the-closet gay BFF at his company's annual retreat. Stupid idea, but simple. She'd done it a dozen times before. Kristin Walker, doesn't want to go on this trip, be the perfect hostess, or be the boss's wife anymore, but finds herself trapped in all three. When an unexpected turn of events transforms their three days in paradise into a fight for survival, both women struggle against the odds and their own fears.

"I don't f--k bikers" were Kylie's parting words to the sexy biker who happened to be the Guardian's MC President. She just moved back to the town she grew up and her first confrontation with Razor, a biker. He was hot and had the potential of completely invading her life. She attempts to pump the brakes on his roller coaster, but after her stalker scares some sense into her, she runs to the arms of the Legion of Guardians motorcycle club. Razor tries to steer clear of the young vixen, but he can't help his pull towards her.

Do you think you are a victim of a narcissist? Are you trying to find your way out? Do you no longer feel like "yourself"? If you answered yes to these questions, then you are likely a part of an abusive relationship caused by a narcissist. This audiobook serves as a vehicle for you to understand the damage that your abuser has inflicted on you and numerous methods that you can choose from to get help. If you are someone that is ready to escape the grasp of your narcissistic mother, this audiobook is the perfect guide for you to do so. 

This box set includes the most powerful collection of books that will provide you with information, activities, and exercises that will help you in losing weight and keep it off. It’s natural for anyone trying to lose weight to want to lose it very quickly. But people who lose weight gradually and steadily (about one to two pounds per week) are more successful at keeping weight off.

Mia loved her job. Writing an advice column for sexually troubled people was a task she was perfectly suited for. She had a therapy degree and an uncanny ability to place herself in other’s people’s shoes. Every day, her inbox greeted her with a new challenge. Monday morning was no exception. Mia read the email seconds after dragging herself out of bed. She hadn’t had her coffee yet, but the email’s explosive content jolted her wide awake.

"Where are you taking me?" My best friend since forever, Juliana, gave me a sideways glance before turning her attention back to the road. "Relax, Dani. You're going to love this place." I shot her a skeptical look. "We are pretty far from our side of town. Why are we here?" "Because the best parties are over here. Don't tell me you're afraid to be downtown?" I shook my head. "Of course not," I lied. I was really scared. My dad never let me come downtown without him or Conroy, our driver, bringing me. A lot of stuff went on down here at night. Bad stuff. Stuff he didn't want me involved with. I guess Juliana's parents didn't have such trepidations. If they even knew she was out here....

Dr. Natalie Jenner's life is going exactly according to plan. She has the house, the family, and the perfect job. On paper, she has it all. But when she meets Charlie Thompson, the charming young paramedic, that perfect life is shaken inside out. Natalie quickly realizes what she's feeling for Charlie can't be explained by anything other than love. Natalie wages a war not only with death in the emergency room, but also with herself, as she navigates the consequences of a life with Charlie.

Many may not realize that adding a Mediterranean diet to their current Keto diet program has significantly reduced their weight. This book provides the basis for both the Mediterranean diet and the Keto diet, and they can be used together to promote weight loss and improve health.