Showing results by narrator "Stephen O'Hara"

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    • How to Control Your Anger Before It Controls You

    • By: Albert Ellis PhD, Raymond Chip Tafrate PhD
    • Narrated by: Stephen O'Hara
    • Length: 2 hrs and 46 mins
    • Abridged
    • Overall
      3.5 out of 5 stars 37
    • Performance
      3 out of 5 stars 17
    • Story
      3.5 out of 5 stars 17

    The recent "road rage" phenomenon provides graphic evidence of how anger can destroy our lives. In this important program, Dr. Albert Ellis, a leading psychologist, shows you how to control your anger before it controls you. He'll lead you step-by-step through a practical technique that will help you achieve success in your work and greater happiness in your life.

    • 5 out of 5 stars
    • Highly Recommended

    • By David on 03-18-03

    Regular price: $12.57

    • How to Control Your Anxiety Before It Controls You

    • By: Albert Ellis PhD
    • Narrated by: Stephen O'Hara
    • Length: 2 hrs and 45 mins
    • Abridged
    • Overall
      4 out of 5 stars 130
    • Performance
      4 out of 5 stars 67
    • Story
      4 out of 5 stars 66

    This program provides dozens of ways to stop sabotaging yourself by bringing the power of your rational mind to bear on the irrational anxieties that control your behavior.

    • 5 out of 5 stars
    • Very clear and engineered approach.

    • By Daniel on 11-12-08

    Regular price: $12.57