Showing results by narrator "Stephen O'Hara" in All Categories
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How to Control Your Anxiety Before It Controls You
- By: Albert Ellis PhD
- Narrated by: Stephen O'Hara
- Length: 2 hrs and 45 mins
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This program provides dozens of ways to stop sabotaging yourself by bringing the power of your rational mind to bear on the irrational anxieties that control your behavior.
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REBT is worth learning about
- By William on 01-21-06
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How to Control Your Anxiety Before It Controls You
- Narrated by: Stephen O'Hara
- Length: 2 hrs and 45 mins
- Release date: 06-12-00
- Language: English
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How to Control Your Anger Before It Controls You
- By: Albert Ellis PhD, Raymond Chip Tafrate PhD
- Narrated by: Stephen O'Hara
- Length: 2 hrs and 46 mins
- Abridged
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The recent "road rage" phenomenon provides graphic evidence of how anger can destroy our lives. In this important program, Dr. Albert Ellis, a leading psychologist, shows you how to control your anger before it controls you. He'll lead you step-by-step through a practical technique that will help you achieve success in your work and greater happiness in your life.
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Very difficult to follow in an audible format
- By Robin on 07-01-04
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How to Control Your Anger Before It Controls You
- Narrated by: Stephen O'Hara
- Length: 2 hrs and 46 mins
- Release date: 12-15-99
- Language: English
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Please try againRegular price: $12.57 or 1 credit
Sale price: $12.57 or 1 credit
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