Showing results by narrator "Stefanie Sacks" in All Categories
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What the Fork Are You Eating?
- An Action Plan for Your Pantry and Plate
- By: Stefanie Sacks
- Narrated by: Stefanie Sacks
- Length: 8 hrs and 12 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
When your groceries are labeled “low-fat”, “sugar-free”, and even “natural” and antibiotic-free, it’s easy to assume that you’re making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the Fork Are You Eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets.
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5 out of 5 stars
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The bible of healthy eating
- By Paul Sioulas on 03-15-22
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What the Fork Are You Eating?
- An Action Plan for Your Pantry and Plate
- Narrated by: Stefanie Sacks
- Length: 8 hrs and 12 mins
- Release date: 07-28-20
- Language: English
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