Showing results by narrator "Robert Sato" in All Categories
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Mindfulness for Stress Management
- How to Cultivate and Improve Your Mood to Regain Control of Your Life
- By: Joseph Sorensen
- Narrated by: Robert Sato
- Length: 3 hrs and 36 mins
- Unabridged
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Mindfulness for Stress Management is for those looking for practical tools that they can incorporate that will help them improve on their skill levels in the areas of anxiety, anger, workaholism, and thoughts control. These guidelines are a product of work that has been developed over time within the work-life context, though they are applicable even outside the bounds of work, where the skill of calmness is playing a big role. It is important to note that the caliber of relationships developed can, to a great extent, determine work productivity levels.
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Mindfulness for Stress Management
- How to Cultivate and Improve Your Mood to Regain Control of Your Life
- Narrated by: Robert Sato
- Length: 3 hrs and 36 mins
- Release date: 09-02-21
- Language: English
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