Showing results by narrator "Professor Kimberlee Bethany Bonura PhD"


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    • How to Make Stress Work for You

    • By: The Great Courses, Kimberlee Bethany Bonura
    • Narrated by: Professor Kimberlee Bethany Bonura PhD
    • Length: 9 hrs and 37 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 97
    • Performance
      4.5 out of 5 stars 84
    • Story
      4.5 out of 5 stars 84

    Trying to live a completely stress-free life is a zero-sum game. The true goal of your relationship with stress is to figure out how to manage it effectively, how to use it to build and support a meaningful, resilient life. In these 18 enriching and inspiring lectures, discover how to manage and minimize the stress in your life. You'll explore the nuances of stress in ways you never really considered. Rooted in scientific findings from experiments, research papers, and case studies, these lectures offer you nothing less than a bold new way of facing (and appreciating) daily life.

    • 5 out of 5 stars
    • Exceptional Delivery

    • By Laura Nettleton on 08-12-17

    Regular price: $14.95