Too sensitive for your own good? There are many reasons why certain people - some figures suggest 10 percent of the population - have a "thinner skin" than others, including hereditary factors, upbringing, and a more than usually sensitive nervous system. Whatever the reason, the over-sensitive person often has a hard time of it, being easily hurt, unable to say no, more prone to stress than average - and likely to have vivid dreams and nightmares. This book looks at how such people can accept themselves on their terms, rather than those of the outside world.
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