Showing results by narrator "Paddy Brosnan" in All Categories
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This Works
- How to Use Mindfulness to Calm the Hell Down and Just Be Happy
- By: Paddy Brosnan
- Narrated by: Paddy Brosnan
- Length: 6 hrs and 2 mins
- Unabridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
This Works looks at mindfulness from a fresh new angle. Looking at it as something of the utmost simplicity, Paddy Brosnan teaches that mindfulness is not something you do but something you are. It's a way of being. Told with the humour, compassion and relatability that have made Paddy's workshops so successful, This Works provides a very direct and accessible insight into how the development of awareness through mindfulness can ultimately bring us a deeper sense of contentment - or, put another way, how mindfulness can help us be happy.
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5 out of 5 stars
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love this!
- By Craig Beck on 01-28-20
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This Works
- How to Use Mindfulness to Calm the Hell Down and Just Be Happy
- Narrated by: Paddy Brosnan
- Length: 6 hrs and 2 mins
- Release date: 10-16-18
- Language: English
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