Showing results by narrator "Michael Townsend Williams"
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- By: Michael Townsend Williams
- Narrated by: Michael Townsend Williams
- Length: 2 hrs and 37 mins
When you get the right balance in life, you can do amazing things: create, perform, lead a team, build a great company, raise a family. But so often the scales tip, and we feel overwhelmed and stressed. Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of 'welldoing' - leading a busy and productive life, but not at the expense of our health and well-being. And key to this? Our breath.
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Regular price: $19.18