Showing results by narrator "Michael Townsend Williams"

Categories

All Categories

1 results
Sort by
    • Do Breathe

    • By: Michael Townsend Williams
    • Narrated by: Michael Townsend Williams
    • Length: 2 hrs and 37 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
    • Performance
      4 out of 5 stars 1
    • Story
      4 out of 5 stars 1

    When you get the right balance in life, you can do amazing things: create, perform, lead a team, build a great company, raise a family. But so often the scales tip, and we feel overwhelmed and stressed. Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of 'welldoing' - leading a busy and productive life, but not at the expense of our health and well-being. And key to this? Our breath.

    Regular price: $19.18