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Meditation in a New York Minute
- Super Calm for the Super Busy
- By: Mark Thornton
- Narrated by: Mark Thornton
- Length: 2 hrs and 31 mins
Executive meditation coach Mark Thornton writes about a revolution: finding your deepest heart in everyday moments. In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditation: stress reduction, energy, intense mental clarity, in a New York minute. "If your life is moving at warp speed," begins Thornton, "more than ever, you need to create calm quickly and profoundly."
Well spent time
- By Kathleen on 09-01-09
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Regular price: $13.97