Showing results by narrator "Mark Epstein"

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    • Advice Not Given

    • A Guide to Getting Over Yourself
    • By: Mark Epstein MD
    • Narrated by: Mark Epstein MD
    • Length: 6 hrs and 12 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 308
    • Performance
      4.5 out of 5 stars 273
    • Story
      4.5 out of 5 stars 272

    Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. In Advice Not Given, Dr. Mark Epstein reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places and, until recently, had nothing to do with each other, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free reign, we suffer; but when it learns to let go, we are free.

    • 2 out of 5 stars
    • An author's personal reflections

    • By Jim on 06-07-18

    Regular price: $21.00

    • Thoughts Without a Thinker

    • Psychotherapy from a Buddhist Perspective
    • By: Mark Epstein M.D.
    • Narrated by: Mark Epstein M.D.
    • Length: 7 hrs and 12 mins
    • Unabridged
    • Overall
      4 out of 5 stars 257
    • Performance
      4 out of 5 stars 217
    • Story
      4 out of 5 stars 211

    Upon its first publication, this path breaking book launched an explosion of interest in how Eastern spirituality can enhance Western psychology. Since then, the worlds of Buddhism and psychotherapy have been forged into a revolutionary new understanding of what constitutes a healthy emotional life. In his insightful introduction, Mark Epstein reflects on this revolution and considers how it is likely to evolve in the future.

    • 5 out of 5 stars
    • Thank you Mark Epstein!

    • By Kindred44 on 03-02-13

    Regular price: $19.99

    • What the Buddha Felt

    • A Buddhist Psychiatrist Points the Way to Uncommon Happiness
    • By: Mark Epstein
    • Narrated by: Mark Epstein
    • Length: 3 hrs and 5 mins
    • Original Recording
    • Overall
      5 out of 5 stars 33
    • Performance
      5 out of 5 stars 27
    • Story
      5 out of 5 stars 26

    Where do we find the tools we need to heal - and then go further - to create a life of uncommon and authentic happiness? The answer, teaches Mark Epstein, may lie in the insights of one of the world's greatest psychologists - the Buddha. What the Buddha Felt uncovers a quiet revolution occurring in the West today: the merging of modern psychotherapy and ancient Buddhist meditation techniques to help us face even the most challenging emotional obstacles.

    • 5 out of 5 stars
    • great read

    • By Tiffany on 06-15-17

    Regular price: $12.23

    • Going on Being

    • Buddhism and the Way of Change
    • By: Mark Epstein M.D.
    • Narrated by: Mark Epstein M.D.
    • Length: 3 hrs and 24 mins
    • Abridged
    • Overall
      4 out of 5 stars 145
    • Performance
      4 out of 5 stars 82
    • Story
      4.5 out of 5 stars 82

    Going on Being is Mark Epstein's memoir of his early years as a student of Buddhism and of how Buddhism shaped his approach to therapy, as well as a practical guide to how a Buddhist understanding of psychological problems makes change for the better possible.

    • 4 out of 5 stars
    • Blissfull commuting

    • By Joseph on 02-25-03

    Regular price: $13.27