What the Buddha Felt
A Buddhist Psychiatrist Points the Way to Uncommon Happiness
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What the Buddha Felt
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Narrado por:
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Mark Epstein
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De:
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Mark Epstein MD
Acerca de esta escucha
Sigmund Freud once said that the best outcome that psychotherapy can offer is a return to "common unhappiness". But what about those of us with higher aspirations? Where do we find the tools we need to heal - and then go further - to create a life of uncommon and authentic happiness?
The answer, teaches Mark Epstein, may lie in the insights of one of the world's greatest psychologists - the Buddha. What the Buddha Felt uncovers a quiet revolution occurring in the West today: the merging of modern psychotherapy and ancient Buddhist meditation techniques to help us face even the most challenging emotional obstacles.
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Self or no self? That isn't he question!
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Brilliant integration of psychology and spirituality
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Couldn't get past the narration
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Buddha
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