Showing results by narrator "Marcus Schweiz" in All Categories

Do you want to build muscle, lose fat, and look great as quickly as possible without performance-enhancing drugs, wasting hours in the gym, and wasting money on supplements? Wouldn't it be awesome to have a simple step-by-step plan to whip your body into incredible shape? The Ultimate 30-Day Fitness Challenge for Men: The Home Workout Plan Bundle, Book 1 has your answer in four short, concise books you can quickly and easily listen to.

Are you still trying to lose weight? Imagine losing the extra weight without dieting. What if you could lose the weight and keep it off...for good? Give me 30 minutes a day, and I'll show you how to lose weight. It all starts with a basic workout program. Most anyone can do without much experience. But, we can all agree, the same old tired gym workout won’t do. 

Do you want to get toned, lean, and strong quickly without crash dieting, wasting time in the gym and money on gross protein powders? Wouldn't it be awesome to have an easy-to-follow exercise program to get your body into phenomenal shape? Then, this audiobook has your answer. This book gives the information you need now so you can stop endlessly perusing the Internet for answers about getting a firm midsection, great butt and toned body!

Get your first pull-up or chin-up.... In this 30-Day progression! What if you could get a workout program customized to fit your needs? Imagine having a plan designed specifically to help you in doing pull-ups. Look no further in the Home Workout Plan: How to Master Pull-Ups in 30 Days.

What if you could have bigger arms? Imagine filling out your sleeves for a change. In the next 30 days, you can make it happen! Enter The Home Workout Plan: How to Master Arm Exercises in 30 Days! This short guide has your solution. Listen to it in less than an hour, so you can get into shape.... Instead of spending hours scouring the internet.... Or listening to encyclopedia-length fitness books!

Are you sick of having a saggy bottom, fluffy rump, or no butt at all? Wouldn't it be perfect to have a simple step-by-step plan to get your backside into bikini-ready shape? Then, this book has your answer in a short, concise book you can listen to in less than an hour. That way you can get a firm understanding of what you need to do and get your butt into great shape now!

Thirty days to a new you! All it takes is a willingness to work... And, this home workout plan. No gym membership? No equipment? No problem! Whether you’re needing a gym exercise routine or simply an at-home workout plan, this short guide is for you!

What if you could exercise without the risk of falling or injuring yourself? Imagine maintaining mobility and strength with a daily 34-minute workout. Enter the second edition of The Home Workout Plan for Seniors. Now with all-new, full-sized pictures with detailed directions! Learn how to master chair exercises over the next 30 days. And it’s perfect for anyone new to exercise!

Are you ready to get toned up, looking lean and feeling healthy without crazy fad diets, boring workouts and wasting time? Wouldn't it be perfect to have a simple exercise routine to get your legs, butt and core looking sexy as hell? Then, The Best 30-Day Lower Body Workouts has your answer. This collection gives you what you need now so you can stop endlessly looking around for answers about getting a firm midsection, great butt, and toned body!

No equipment? No gym membership? Absolutely no problem! Strengthen your lower body with this at-home workout. The Home Workout Plan: How to Master Leg Exercises in 30 Days gives you the exact blueprint for better leg development and overall lower body strength.

Imagine a firm mid-section without insane workouts. What if you could trim up your stomach without crash dieting? Enter The Home Workout Plan: How to Master Core Exercises in 30 Days! Learn how to master core exercises in 15 to 20-minute workouts over 30 days.

Transform your body...with this one simple yet effective exercise. Squats! But how do you do squats properly? And what are the best steps for beginners? Enter: The Home Workout Plan: How to Master Squats in 30 Days.

Whether you’re getting ready for a fitness assessment...or, you’re trying to be a better version of yourself...learning how to do push-ups should not be so hard. Yet, many sources online tend to over-complicate the process. How to Master Push-Ups in 30 Days gives you the exact workout plan to annihilate push-ups!

Are you ready to build muscle, lose fat, and look awesome right away without crash dieting, boring workouts and wasting time? Wouldn't it be sweet to have an easy step-by-step plan to get into killer shape? Then, The Best 30-Day Upper Body Workouts: The Home Workout Plan, Book Three has your answer in three short books you can quickly and easily pick up. This collection gives the information you need now so you can stop searching the Internet endlessly for answers about getting toned arms, sexy shoulders, and a rock-solid upper body!

Are you sick and tired of stomping away on a treadmill and getting nowhere fast? How do you feel about getting rid of your muffin top gut without killing yourself? Then I have a simple health and fitness action plan to lose weight, build muscle and tighten your core today! This audiobook has your answer. It will tell you the way you get the necessities on core development, get into phenomenal shape and look great!

So, do you want to tone up and get lean and strong right now without crash dieting, wasting time in the gym and money on bogus supplements? Are you ready to get to work now and don't want to spend all your time listening to a fitness novel? Then The 30-Day Total Body Fitness Challenge has your answer in a short, concise book you can listen to in less than an hour.