Showing results by narrator "Kate McCabe"

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    • Mindful Running

    • How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
    • By: Mackenzie Lobby Havey
    • Narrated by: Kate McCabe
    • Length: 5 hrs and 20 mins
    • Unabridged
    • Overall
      4 out of 5 stars 9
    • Performance
      4 out of 5 stars 7
    • Story
      4 out of 5 stars 7

    The benefits of mindfulness for general well-being have been discussed extensively, but little has been written about how mindfulness can be applied to running. In this book, leading health and fitness journalist Mackenzie L. Havey explores how combining mindfulness with running can not only improve sporting performance but can also enhance overall health.

    • 2 out of 5 stars
    • Sorry, just can’t like this book!

    • By jeff on 01-26-18
    • How Meditative Running Can Improve Performance and Make You a Happier, More Fulfilled Person
    • By: Mackenzie Lobby Havey
    • Narrated by: Kate McCabe
    • Length: 5 hrs and 20 mins
    • Release date: 12-28-17
    • 4 out of 5 stars 9 ratings

    Regular price: $15.98