Showing results by narrator "Joseph J. Luciani PhD"

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    • Thin from Within

    • By: Joseph J. Luciani PhD
    • Narrated by: Joseph J. Luciani PhD
    • Length: 8 hrs and 23 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 75
    • Performance
      4.5 out of 5 stars 64
    • Story
      4.5 out of 5 stars 63

    Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain along with simple self-coaching techniques proven to break self-sabotaging cravings, compulsions, and emotional eating. These strategies will turn healthy eating into an effortless process of ongoing weight mastery. Thin from Within will make it easier than you ever imagined for you to lose those extra pounds for good.

    • 5 out of 5 stars
    • Finally a breakthrough

    • By O. Dina on 05-04-17

    Regular price: $20.99

    • Self-Coaching, Completely Revised and Updated Second Edition

    • The Powerful Program to Beat Anxiety and Depression
    • By: Joseph J. Luciani PhD
    • Narrated by: Joseph J. Luciani PhD
    • Length: 7 hrs and 57 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 33
    • Performance
      4.5 out of 5 stars 31
    • Story
      4.5 out of 5 stars 31

    The simple, untold truth about anxiety and depression is that they are habits of insecurity - and like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani presents his proven approach that has worked wonders for his patients as well as listeners from around the world. Whether you struggle with worrisome thoughts, panic, depression, or compulsions, Self-Coaching shows you how to stop feeding these habits.

    • 5 out of 5 stars
    • Excellent book!

    • By HereticЯi on 06-12-15

    Regular price: $24.47