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Joe Berger

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  • Advanced CBT Course | Centre of Excellence

    Advanced CBT Course

    • UNABRIDGED (2 hrs and 35 mins)
    • By Centre of Excellence
    • Narrated By Joe Berger

    Cognitive Behavior Therapy, or CBT, is the therapy of choice for medical practitioners referring patients that are struggling with certain destructive behaviors. It is a well-recognized system of training a patient to identify and reconstruct certain negative thought processes, which may be affecting their lives. Our feelings and emotions influence how we deal with every event. Negative emotions can adversely affect any part of our lives. For example, a woman who has suffered physical abuse feels she can no longer cope because her self-esteem has become so low.

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