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Joan Boreysenko

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  • Meditation for Menopause, Vol. I: Appreciating Your Body | Joan Boreysenko

    Meditation for Menopause, Vol. I: Appreciating Your Body

    • ORIGINAL (32 mins)
    • By Joan Boreysenko
    • Narrated By Joan Boreysenko

    Does the word "menopause" bring a moment of fear into your body or does it give you a feeling of power and greater responsibility? Author, cellular biologist and clinical psychologist Joan Borysenko believes that if you knew the truth about menopause, you would look forward passionately to this adventurous stage of your life. In this meditation session, she helps you bring awareness and appreciation to your entire body, the foundation for harnessing that energy of your next metamorphosis.

    Kelley says: "What was she thinking?"
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