Showing results by narrator "Jason M Satterfield" in All Categories

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    • Cognitive Behavioral Therapy

    • Techniques for Retraining Your Brain
    • By: Jason M. Satterfield, The Great Courses
    • Narrated by: Jason M. Satterfield
    • Length: 12 hrs and 35 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 2,741
    • Performance
      4.5 out of 5 stars 2,387
    • Story
      4.5 out of 5 stars 2,357

    Cognitive behavioral therapy (CBT) is a well-tested collection of practical techniques for managing moods and modifying undesirable behaviors through self-awareness, critical analysis, and goal-oriented change. CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco.

    • 5 out of 5 stars
    • Great addition to my counseling practice

    • By Stephanie-Samantha on 01-09-16

    Regular price: $34.95

    • Boosting Your Emotional Intelligence

    • By: Jason M. Satterfield, The Great Courses
    • Narrated by: Jason M. Satterfield
    • Length: 12 hrs and 40 mins
    • Original Recording
    • Overall
      4 out of 5 stars 379
    • Performance
      4 out of 5 stars 347
    • Story
      4 out of 5 stars 343

    We have all had experiences with people that prove that those with the highest IQs are not always the most successful. What could these very smart people be missing? Chances are it's emotional intelligence (EQ) - the ability to perceive, understand, and manage emotions in ourselves and others. Sounds very powerful, doesn't it? Could we really manage our own emotions, as opposed to having our emotions run the show? Could we really effect change in the emotions of our coworkers or family members?

    • 1 out of 5 stars
    • Neither helpful or informative

    • By Mattison N on 01-16-18

    Regular price: $34.95

    • Mind-Body Medicine

    • The New Science of Optimal Health
    • By: Jason M. Satterfield, The Great Courses
    • Narrated by: Jason M. Satterfield
    • Length: 19 hrs and 1 min
    • Unabridged
    • Overall
      4.5 out of 5 stars 440
    • Performance
      4.5 out of 5 stars 386
    • Story
      4.5 out of 5 stars 384

    Cutting-edge research on the brain's interaction with the body shows that health is directly impacted by our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors. Mind-body medicine-working in partnership with traditional medical practice-uses a large range of psychological, physical, and behavioral treatments in a model of health care that aims to treat the whole human being.

    • 5 out of 5 stars
    • 5 star from a psychologist in training

    • By Jonathan on 06-26-16

    Regular price: $41.95