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    • The Essence of Happiness

    • A Guidebook for Living
    • By: His Holiness the Dalai Lama, Howard C. Cutler
    • Narrated by: Linda Emond, Dion Graham, Howard C. Cutler (introduction)
    • Length: 1 hr and 19 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 202
    • Performance
      4.5 out of 5 stars 163
    • Story
      4.5 out of 5 stars 160

    The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, further moving insights from His Holiness are here. Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, here are transforming reflections on how to overcome suffering and obstacles to create a fulfilled, joyous life.

    • 5 out of 5 stars
    • Simplicity that can change your perspective

    • By MCory13 on 04-25-16

    Regular price: $14.60