Showing results by narrator "Hattie Livingston"

Have you ever wondered why you aren't as productive as you could be? Odds are, your inbox is to blame. When we're monitoring our inboxes or thinking about our emails at the same time we're trying to complete a task, we're forced to constantly (and sometimes unconsciously) shift our attention from one task to another, and back again. This disrupts our concentration and destroys our productivity.

This book contains practical, proven, and time-tested methods utilized by high-achieving, successful individuals to become more productive in their personal and professional lives.

It is important that your house stays clean, but it doesn't mean it is easy for your house to stay that way. Instead it actually takes a lot of work. However many people don't realize the difference between deep cleaning and speed cleaning. Speed cleaning won't replace deep cleaning, but it can certainly help keep your home a little more clean and tidy.

People think that they must be surrounded by weight machines in order to perform an effective workout. It's extremely amazing how you can use your own body and household objects to replicate every machine shown in the gym. I provide 11 different tips surrounding exercises, daily maintenance, and great products that can help you achieve your fitness goals in the comfort of your own home. I am certified personal trainer (CPT) through the National Federation of Professional Trainers, certification number 45582.

The easiest ways to diet combines the latest holistic approach of losing extra pounds around your abdomen without putting your body in unnecessary trouble. It provides guidance about the easiest ways of all times to diet and lose weight. It shows you how to enjoy the life and still lose weight and look exquisite. It offers extremely effective but easy to follow diet program cuddled from the expert opinions and numerous researches conducted about health and fitness.

Minimalism is not as difficult and time consuming as it seems. It can be done even without professional expertise, and it may take only a few days.