Showing results by narrator "Gregory N. St. John"

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    • Food, Genes, and Culture

    • Eating Right for your Origins
    • By: Gary Paul Nabhan
    • Narrated by: Gregory N. St. John
    • Length: 6 hrs and 4 mins
    • Unabridged
    • Overall
      4 out of 5 stars 28
    • Performance
      3.5 out of 5 stars 21
    • Story
      3.5 out of 5 stars 23

    In Food, Genes, and Culture, renowned ethnobotanist Gary Nabhan shows why the perfect diet for one person could be disastrous for another. If your ancestors were herders in Northern Europe, milk might well provide you with important nutrients, whereas if you’re Native American, you have a higher likelihood of lactose intolerance. If your roots lie in the Greek islands, the acclaimed Mediterranean diet might save your heart; if not, all that olive oil could just give you stomach cramps.

    • 5 out of 5 stars
    • first steps into deep study

    • By Roxanne on 03-17-18

    Regular price: $19.95

    • Matt Hoover's Guide to Life, Love, and Losing Weight

    • Winner of 'The Biggest Loser' TV Show!
    • By: Sheri Colberg PhD, Matt Hoover
    • Narrated by: Gregory N. St. John
    • Length: 4 hrs and 32 mins
    • Unabridged
    • Overall
      2 out of 5 stars 2
    • Performance
      3 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    No one says losing weight is easy, but Matt Hoover is here to tell you that if he can do it, you can, too. Matt began gaining weight in college, depressed after failing to achieve the high standards he had set for his wrestling career. By the time he reached 340 pounds he had given up on college, wrestling, and his first marriage. When he was cast on NBC's The Biggest Loser, he had no idea how much his life (or his waist size) was about to change.

    Regular price: $14.95