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Denise Roy

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  • Meditations for Mothers: Adapted from MOMfulness | Denise Roy

    Meditations for Mothers: Adapted from MOMfulness

    • ABRIDGED (1 hr and 17 mins)
    • By Denise Roy
    • Narrated By Denise Roy

    Simple yet profound practices reveal how conscious mothering is an inherently spiritual endeavor, bringing grace, balance, and peace to busy, on-the-go moms. Denise Roy combines the hard-won wisdom of a parent with the insights of meditation to create a spiritual practice that goes to the heart of everyday life: mothering with mindfulness. Through anecdotes, reflections, and specific practices, this audiobook invites mothers to wake up and embrace their lives.

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