-
Beyond Anger Management
- Master Your Anger as a Strategic Tool
- Narrado por: Daniel Penz
- Duración: 4 h
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Beyond Anger Management
Compra ahora por US$14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Manipulation
- Hidden Aggression, Blackmail, and Subconscious Tricks
- De: Cammy Fetchens
- Narrado por: Ken Johnson
- Duración: 3 h y 31 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
People manipulate all the time, even when they don’t realize it. But the trick is to notice it when it’s happening. There are some common myths about it, though, so we’ll debunk those first in this book. Next, we’ll go into the best ways to spot manipulators, how to outsmart them, and how to see through the hidden signs of aggression. Other topics like neuro-linguistic programming (NLP) and social media manipulation will be addressed, too.
-
5 out of 5 stars
-
Interesting things
- De Michael en 04-07-20
De: Cammy Fetchens
-
Social Engineering
- Beginner’s Friendly Guidebook About the Art of Psychological Welfare, Deception, Manipulation, and Everything You Need to Know About Social Engineering
- De: Seth Manson
- Narrado por: Steve Hapkins
- Duración: 3 h y 1 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Are you curious about how you can do social engineering so that your community will agree with you and with what you think? This audiobook can address that. Yes, you can manipulate other people and the community as a whole like you. You've probably heard the phrase "social engineering" thrown around a few times. You may even have met its practitioners. But, what exactly is it, why do we need it, and how do we counter it? This may well be the most important audiobook you've ever listened to on social engineering.
De: Seth Manson
-
The Armchair Psychologist: 2 Manuscripts
- Neuro-Linguistic Programming and Cognitive Behavioral Therapy - Learn CBT Techniques and NLP Strategies to Build Brain Strength and Become Your Best Self
- De: Tom Shepherd
- Narrado por: Commodore James
- Duración: 10 h y 28 m
- Versión completa
-
General5 out of 5 stars 102
-
Narración:5 out of 5 stars 102
-
Historia5 out of 5 stars 102
The human brain is the most complex and powerful system in the universe, but many of us fail to live up to our full potential because of self-limiting beliefs, self-sabotaging behavior, and the inability to quiet our inner critic. What if you could retrain your brain? In The Armchair Psychologist, author Tom Shepherd teaches you how to transform your life by reprogramming your brain. This two-book bundle teaches you two different techniques that you can use to change your inner dialogue.
De: Tom Shepherd
-
Psychology of Human Behavior
- Why You Are Who You Are: Includes Understanding Different Human Personality Types, Our Human Perception and Emotions, Social Psychology, and Therapies CBT, DBT, and ACT
- De: Addison Bell
- Narrado por: Frank Gerard
- Duración: 5 h y 10 m
- Versión completa
-
General5 out of 5 stars 56
-
Narración:5 out of 5 stars 5
-
Historia5 out of 5 stars 5
If you have ever asked, “Who am I?”, this book has the answers you have been looking for. Psychologists have unlocked the secrets behind the mysteries of human behavior, and this easy-to-listen-to book explains those secrets in simple language. Finally, you don’t have to be an expert in psychology or neurobiology to understand the reasons you do the things you do.
De: Addison Bell
-
Anger Management: The Complete Guide to Achieve Self-Control, Overcome Impulsiveness and Managing Your Emotions
- De: Tommy Foster
- Narrado por: Joe Wosik
- Duración: 3 h y 27 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
This book on anger management will take you through how best you can relate to others including those in your office and at home. It will educate you on the aspect of anger you are not familiar with and give you a new orientation on the wrong information you have gathered about anger. Right actions and reactions rely on accurate knowledge.
De: Tommy Foster
-
Women's Anger Management Workbook
- A Mindful Guide to De-Escalate Explosive Emotions & Overcome Negative Thinking
- De: Little Victories
- Narrado por: ML De Blasi
- Duración: 3 h y 42 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
Are you tired of feeling like your anger is about to burst out at any given time?Do you want to find other ways of dealing with stressful situations without losing your cool and yelling? Take charge of your anger, and discover productive ways to express it in any situation! No matter what reasons you have for wanting to gain more control over your anger, this book has all the tools you need to be successful.
-
5 out of 5 stars
-
The much needed companion!
- De A. A en 10-07-22
De: Little Victories
-
Manipulation
- Hidden Aggression, Blackmail, and Subconscious Tricks
- De: Cammy Fetchens
- Narrado por: Ken Johnson
- Duración: 3 h y 31 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
People manipulate all the time, even when they don’t realize it. But the trick is to notice it when it’s happening. There are some common myths about it, though, so we’ll debunk those first in this book. Next, we’ll go into the best ways to spot manipulators, how to outsmart them, and how to see through the hidden signs of aggression. Other topics like neuro-linguistic programming (NLP) and social media manipulation will be addressed, too.
-
5 out of 5 stars
-
Interesting things
- De Michael en 04-07-20
De: Cammy Fetchens
-
Social Engineering
- Beginner’s Friendly Guidebook About the Art of Psychological Welfare, Deception, Manipulation, and Everything You Need to Know About Social Engineering
- De: Seth Manson
- Narrado por: Steve Hapkins
- Duración: 3 h y 1 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Are you curious about how you can do social engineering so that your community will agree with you and with what you think? This audiobook can address that. Yes, you can manipulate other people and the community as a whole like you. You've probably heard the phrase "social engineering" thrown around a few times. You may even have met its practitioners. But, what exactly is it, why do we need it, and how do we counter it? This may well be the most important audiobook you've ever listened to on social engineering.
De: Seth Manson
-
The Armchair Psychologist: 2 Manuscripts
- Neuro-Linguistic Programming and Cognitive Behavioral Therapy - Learn CBT Techniques and NLP Strategies to Build Brain Strength and Become Your Best Self
- De: Tom Shepherd
- Narrado por: Commodore James
- Duración: 10 h y 28 m
- Versión completa
-
General5 out of 5 stars 102
-
Narración:5 out of 5 stars 102
-
Historia5 out of 5 stars 102
The human brain is the most complex and powerful system in the universe, but many of us fail to live up to our full potential because of self-limiting beliefs, self-sabotaging behavior, and the inability to quiet our inner critic. What if you could retrain your brain? In The Armchair Psychologist, author Tom Shepherd teaches you how to transform your life by reprogramming your brain. This two-book bundle teaches you two different techniques that you can use to change your inner dialogue.
De: Tom Shepherd
-
Psychology of Human Behavior
- Why You Are Who You Are: Includes Understanding Different Human Personality Types, Our Human Perception and Emotions, Social Psychology, and Therapies CBT, DBT, and ACT
- De: Addison Bell
- Narrado por: Frank Gerard
- Duración: 5 h y 10 m
- Versión completa
-
General5 out of 5 stars 56
-
Narración:5 out of 5 stars 5
-
Historia5 out of 5 stars 5
If you have ever asked, “Who am I?”, this book has the answers you have been looking for. Psychologists have unlocked the secrets behind the mysteries of human behavior, and this easy-to-listen-to book explains those secrets in simple language. Finally, you don’t have to be an expert in psychology or neurobiology to understand the reasons you do the things you do.
De: Addison Bell
-
Anger Management: The Complete Guide to Achieve Self-Control, Overcome Impulsiveness and Managing Your Emotions
- De: Tommy Foster
- Narrado por: Joe Wosik
- Duración: 3 h y 27 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
This book on anger management will take you through how best you can relate to others including those in your office and at home. It will educate you on the aspect of anger you are not familiar with and give you a new orientation on the wrong information you have gathered about anger. Right actions and reactions rely on accurate knowledge.
De: Tommy Foster
-
Women's Anger Management Workbook
- A Mindful Guide to De-Escalate Explosive Emotions & Overcome Negative Thinking
- De: Little Victories
- Narrado por: ML De Blasi
- Duración: 3 h y 42 m
- Versión completa
-
General5 out of 5 stars 23
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
Are you tired of feeling like your anger is about to burst out at any given time?Do you want to find other ways of dealing with stressful situations without losing your cool and yelling? Take charge of your anger, and discover productive ways to express it in any situation! No matter what reasons you have for wanting to gain more control over your anger, this book has all the tools you need to be successful.
-
5 out of 5 stars
-
The much needed companion!
- De A. A en 10-07-22
De: Little Victories
-
Practical Emotional Intelligence
- Why Improving Your EQ will Take You Further in Life and How to do it
- De: Arthur Canfield
- Narrado por: Matt Buzonas
- Duración: 3 h y 4 m
- Versión completa
-
General4 out of 5 stars 4
-
Narración:3 out of 5 stars 2
-
Historia3.5 out of 5 stars 2
Have you ever thought about the power that having a simple awareness of yourself and your surroundings can have? Are you sometimes a negative person or rather technical and logical and feel that your lack of emotional competence could potentially hurt your relationships or career? Or do you simply want to understand yourself and the people around you much better? If you answered yes to at least one of the questions above, this guide was directly written for you.
De: Arthur Canfield
-
Emotional Intelligence: How to Increase EQ by Exploring Your Unconscious and Integrating Your Shadow
- De: Tom Shepherd
- Narrado por: Michael W Rahhal
- Duración: 5 h y 28 m
- Versión completa
-
General5 out of 5 stars 107
-
Narración:5 out of 5 stars 105
-
Historia5 out of 5 stars 105
Improve your emotional intelligence by exploring your shadow side. How well do you really know yourself? The answer may surprise you. Part of building your emotional intelligence is learning more about yourself. We would like to think that we understand ourselves. We know how we feel and why we feel that way.... This book will teach you how to recognize, deal with, and integrate your shadow side. Once you uncover your shadow-self, you can use it to improve your understanding of yourself, your relationships with others, and your overall emotional intelligence.
-
4 out of 5 stars
-
It was good but not for beginners
- De Shanai Wilson en 12-19-22
De: Tom Shepherd
-
Manipulation Techniques
- The Ultimate Guide to Influence People with Persuasion, NLP, Dark Psychology, Emotional Intelligence, Mind Control and How to Manage Your Emotions
- De: Daniel Brain
- Narrado por: Jim Rising
- Duración: 6 h y 4 m
- Versión completa
-
General5 out of 5 stars 9
-
Narración:4.5 out of 5 stars 7
-
Historia4.5 out of 5 stars 7
Here is the perfect way for you to discover the many secrets of dark psychology and mind manipulation! Even though the human mind is very complex and abstract, it is not challenging to understand and manipulate if you know how to do it the right way. You will learn the necessary skills and equip yourself with a wide array of tools to grow from a beginner to an expert in manipulation, persuasion, and mind control!
-
5 out of 5 stars
-
I enjoyed it. Realistic approach to being aware of yourself and your surroundings beyond the surface.
- De Anonymous User en 12-11-23
De: Daniel Brain
-
Emotional Intelligence: How to Use Nonviolent Communication to Skyrocket Your EQ
- For Stress Relief, Effective Communication, Empathy, Overcoming Challenges, and Conflict Resolution
- De: Avery Wright
- Narrado por: Michael W. Rahhal
- Duración: 5 h y 5 m
- Versión completa
-
General5 out of 5 stars 141
-
Narración:5 out of 5 stars 139
-
Historia5 out of 5 stars 139
Emotional Intelligence: How to Use Nonviolent Communication to Skyrocket Your EQ is a simple and concrete guide for helping anyone understand emotions and will teach how to use empathy and self-control to improve relations with others.
-
2 out of 5 stars
-
light on actual help
- De tylerl en 04-07-19
De: Avery Wright
-
Emotional Intelligence Mastery: 3-1 Bundle
- Book #1 Emotional Intelligence, Book #2 How to Analyze People, Book #3 Cognitive Behavioral Therapy
- De: Tom Shepherd
- Narrado por: Commodore James, Michael W Rahhal
- Duración: 13 h y 17 m
- Versión completa
-
General5 out of 5 stars 121
-
Narración:5 out of 5 stars 119
-
Historia5 out of 5 stars 119
The ultimate collection of emotional intelligence audiobooks. Everything you need to know about emotional intelligence in one bundle. Emotional intelligence is like a secret weapon. The better you understand what motivates you and what motivates other people, the stronger your relationships will be, the more persuasive you will be, and the more successful you will be in business.
-
5 out of 5 stars
-
Useful Information
- De DD en 10-26-20
De: Tom Shepherd
-
Emotional Intelligence
- A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
- De: Katherine Chambers
- Narrado por: Eva R. Marienchild
- Duración: 2 h
- Versión completa
-
General4.5 out of 5 stars 80
-
Narración:4.5 out of 5 stars 73
-
Historia4.5 out of 5 stars 73
Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success. For years this was thought to be the case, that IQ was the most accurate predictor of a person's potential, whether it's getting a leg up in your career or simply building better relationships in business/family life. However that is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here.
-
3 out of 5 stars
-
Hard to follow
- De Caren Blabagno en 02-17-18
-
The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- De: Dr. Steve Peters
- Narrado por: Tim Andres Pabon
- Duración: 9 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 386
-
Narración:4.5 out of 5 stars 316
-
Historia4.5 out of 5 stars 313
Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
-
5 out of 5 stars
-
The best way to describe this book is it's an Owners Manual for People.
- De Michael en 08-14-15
De: Dr. Steve Peters
-
Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- De: Michelle Skeen PsyD
- Narrado por: Karyn O'Bryant
- Duración: 5 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 375
-
Narración:4.5 out of 5 stars 305
-
Historia4.5 out of 5 stars 303
Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
-
3 out of 5 stars
-
30% is in workbook format, not ideal for reading
- De Karen Y Lin en 03-14-18
-
Manipulation
- Dark Psychology + NLP Secret 2 Books in 1: Find Out Mind Control, Body Language and Dark Psychology Techniques, Learn the Principles of NLP and How to Analyze People
- De: Richard Neel
- Narrado por: Robert B. Powers
- Duración: 10 h y 8 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
In this book, you may find the solution to better value people and not allow them to interact with your integrity. You will learn the techniques to observe people, and you will be able to evaluate them through this new point of view that you will acquire. You will find out how to recognize an evil person, even if they appear to be friendly.
De: Richard Neel
-
Emotional Intelligence Mastery Bible
- 6 Books in 1 - Emotional Intelligence, Empath, Cognitive Behavioral Therapy, Mental Models, Manipulation, Dark Psychology
- De: Dr. Daniel Shepherd
- Narrado por: Edwin Andrews
- Duración: 20 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 15
-
Narración:5 out of 5 stars 14
-
Historia5 out of 5 stars 14
This boxset includes the most powerful collection of books to serve as your guide toward understanding the emotions, why some of the biggest moments of your lives happen and what the world around us is all about. This understanding helps you to bring recognition to feelings and what to do next.
-
5 out of 5 stars
-
Excellent content with great exercises
- De Jorge Mckay en 02-18-20
-
Emotional Intelligence Mastery Bible: Healing
- 7 Books in 1: Manipulation and Dark Psychology, How to Analyze People, Dark NLP, Dark Psychology Secrets, Persuasion, Empath, Empath
- De: David Soul
- Narrado por: Duane DeSalvo
- Duración: 20 h y 20 m
- Versión completa
-
General5 out of 5 stars 7
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
Do you always think about what other people think of you every time you are in a conversation? Would you wish to take full control of your feelings and thoughts and know who you are and how to achieve the things you want? Do you wish to get the necessary tools, which will help you safeguard yourself as an empath and stop toxic connections from destroying your life? If that’s the case, then this book, Emotional Intelligence Mastery Bible, is suitable for you!
-
5 out of 5 stars
-
This is an amazing book.
- De Iyla Kendall en 04-08-21
De: David Soul
-
Dark Psychology and Manipulation
- 3 Books in 1 - How to Analyze People with Mind Control, Body Language, Emotional Intelligence, NLP and Persuasion Techniques
- De: Daniel Brain
- Narrado por: Jim Rising
- Duración: 13 h y 15 m
- Versión completa
-
General5 out of 5 stars 12
-
Narración:5 out of 5 stars 12
-
Historia5 out of 5 stars 12
This bundle of three audiobooks is the perfect way to discover all you need to know to manipulate other people's minds. The human mind is a very complex and abstract thing. There are still many uncharted territories regarding it, but with the help of the right guide, it will be easy to understand how to manipulate it. With these audiobooks as your guide, you will obtain the necessary skills, and equip yourself with the knowledge to succeed. You will start as a beginner and become an expert in manipulation and mind control!
-
5 out of 5 stars
-
This audio book is simply outstanding!
- De Chester Allison en 05-20-21
De: Daniel Brain
Resumen del Editor
Beyond Anger Management: Master Your Anger as a Strategic Tool is an easy-to-understand guide that picks up where typical anger management books end. It explains what your anger is and why you have it and shows you how to identify and master your anger. Beyond Anger Management: Master Your Anger as a Strategic Tool empowers you to apply your anger as a strategic tool to improve your life and your relationships. You will learn how to know when your anger isn't genuine but is covering over other feelings as well as how to deal strategically with someone else's anger directed at you.
This book is for you if feel your anger controls you, and you want to learn how to master and strategically apply your anger. This guide is also for you if you want to learn to effectively deal with others whose anger controls them.
Más títulos del mismo
Related to this topic
-
Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- De: Aaron Karmin MA
- Narrado por: Brett Barry
- Duración: 3 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 195
-
Narración:4.5 out of 5 stars 167
-
Historia4.5 out of 5 stars 164
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
-
1 out of 5 stars
-
just not good at all.
- De brian gregory en 06-02-22
De: Aaron Karmin MA
-
The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- De: Dr. Steve Peters
- Narrado por: Tim Andres Pabon
- Duración: 9 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 386
-
Narración:4.5 out of 5 stars 316
-
Historia4.5 out of 5 stars 313
Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
-
5 out of 5 stars
-
The best way to describe this book is it's an Owners Manual for People.
- De Michael en 08-14-15
De: Dr. Steve Peters
-
Life Unlocked
- 7 Revolutionary Lessons to Overcome Fear
- De: Srinivasan S. Pillay MD
- Narrado por: Bronson Pinchot
- Duración: 8 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 109
-
Narración:4.5 out of 5 stars 99
-
Historia4.5 out of 5 stars 97
Both our conscious and more deeply embedded fears act as saboteurs in our lives, influencing us to make "safe" choices and limiting our ability to live happy, fulfilling lives. But imagine if you could learn how to take control of your brain’s instinctive response to danger. In Life Unlocked, Harvard-trained psychiatrist Dr. Srinivasan Pillay draws from cutting-edge research in neuroscience to show you how to do just this: to move past fear and unlock the potential of your life.
-
5 out of 5 stars
-
Fascinating science in brain biology
- De Lesley Quick en 09-23-15
-
HBR Guide to Emotional Intelligence
- De: Harvard Business Review
- Narrado por: Keith Sellon-Wright
- Duración: 5 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 45
-
Narración:4.5 out of 5 stars 38
-
Historia4.5 out of 5 stars 37
Influencing those around us and supporting our own well-being requires us to be self-aware, know when and how to regulate our emotional reactions, and understand the emotional responses of those around us. No wonder emotional intelligence has become one of the crucial criteria in hiring and promotion. But luckily it's not just an innate trait: Emotional intelligence comprises skills that all of us can learn and improve on.
-
2 out of 5 stars
-
A Harvard Book without Chapter Names and Misnumber
- De Kindle Customer en 09-16-23
-
Already Free
- Buddhism Meets Psychotherapy on the Path of Liberation
- De: Bruce Tift MA
- Narrado por: Bruce Tift MA
- Duración: 7 h y 17 m
- Grabación Original
-
General5 out of 5 stars 426
-
Narración:4.5 out of 5 stars 354
-
Historia5 out of 5 stars 351
Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."
-
5 out of 5 stars
-
Extraordinary
- De Matt en 11-15-16
De: Bruce Tift MA
-
How to Control Your Anger Before It Controls You
- De: Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGiuseppe - foreword
- Narrado por: Tom Parks
- Duración: 6 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 75
-
Narración:4.5 out of 5 stars 59
-
Historia4 out of 5 stars 60
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?
-
5 out of 5 stars
-
Another Great Ellis Book
- De Phil F. en 05-19-20
De: Albert Ellis Ph.D., y otros
-
Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- De: Aaron Karmin MA
- Narrado por: Brett Barry
- Duración: 3 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 195
-
Narración:4.5 out of 5 stars 167
-
Historia4.5 out of 5 stars 164
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
-
1 out of 5 stars
-
just not good at all.
- De brian gregory en 06-02-22
De: Aaron Karmin MA
-
The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- De: Dr. Steve Peters
- Narrado por: Tim Andres Pabon
- Duración: 9 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 386
-
Narración:4.5 out of 5 stars 316
-
Historia4.5 out of 5 stars 313
Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
-
5 out of 5 stars
-
The best way to describe this book is it's an Owners Manual for People.
- De Michael en 08-14-15
De: Dr. Steve Peters
-
Life Unlocked
- 7 Revolutionary Lessons to Overcome Fear
- De: Srinivasan S. Pillay MD
- Narrado por: Bronson Pinchot
- Duración: 8 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 109
-
Narración:4.5 out of 5 stars 99
-
Historia4.5 out of 5 stars 97
Both our conscious and more deeply embedded fears act as saboteurs in our lives, influencing us to make "safe" choices and limiting our ability to live happy, fulfilling lives. But imagine if you could learn how to take control of your brain’s instinctive response to danger. In Life Unlocked, Harvard-trained psychiatrist Dr. Srinivasan Pillay draws from cutting-edge research in neuroscience to show you how to do just this: to move past fear and unlock the potential of your life.
-
5 out of 5 stars
-
Fascinating science in brain biology
- De Lesley Quick en 09-23-15
-
HBR Guide to Emotional Intelligence
- De: Harvard Business Review
- Narrado por: Keith Sellon-Wright
- Duración: 5 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 45
-
Narración:4.5 out of 5 stars 38
-
Historia4.5 out of 5 stars 37
Influencing those around us and supporting our own well-being requires us to be self-aware, know when and how to regulate our emotional reactions, and understand the emotional responses of those around us. No wonder emotional intelligence has become one of the crucial criteria in hiring and promotion. But luckily it's not just an innate trait: Emotional intelligence comprises skills that all of us can learn and improve on.
-
2 out of 5 stars
-
A Harvard Book without Chapter Names and Misnumber
- De Kindle Customer en 09-16-23
-
Already Free
- Buddhism Meets Psychotherapy on the Path of Liberation
- De: Bruce Tift MA
- Narrado por: Bruce Tift MA
- Duración: 7 h y 17 m
- Grabación Original
-
General5 out of 5 stars 426
-
Narración:4.5 out of 5 stars 354
-
Historia5 out of 5 stars 351
Freedom from unnecessary suffering is the goal of both Buddhism and modern psychotherapy, yet each approaches this intention from a very different perspective. "Buddhist practice helps us awaken to a well-being that is independent of our circumstances," explains Bruce Tift, "while Western psychotherapy helps us bring our disowned experience into awareness in order to live in a more skillful and satisfying way."
-
5 out of 5 stars
-
Extraordinary
- De Matt en 11-15-16
De: Bruce Tift MA
-
How to Control Your Anger Before It Controls You
- De: Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGiuseppe - foreword
- Narrado por: Tom Parks
- Duración: 6 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 75
-
Narración:4.5 out of 5 stars 59
-
Historia4 out of 5 stars 60
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?
-
5 out of 5 stars
-
Another Great Ellis Book
- De Phil F. en 05-19-20
De: Albert Ellis Ph.D., y otros
-
Emotional Intelligence for Project Managers
- The People Skills You Need to Achieve Outstanding Results, 2nd Edition
- De: Anthony Mersino PMP
- Narrado por: Ramon De Ocampo
- Duración: 8 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 55
-
Narración:4.5 out of 5 stars 50
-
Historia4.5 out of 5 stars 49
Research indicates that emotional intelligence (EI) accounts for an astonishing 70-80 percent of management success. Technical expertise just isn't enough anymore: Project managers need strong interpersonal skills and the ability to recognize emotional cues in order to lead their teams to success. Emotional Intelligence for Project Managers introduces listeners to all facets of EI and shows how emotions can be leveraged to meet project goals.
-
5 out of 5 stars
-
Fantastic Book!
- De Anonymous User en 04-09-21
-
Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- De: Jon Hershfield MFT, Jonathan Grayson - foreword
- Narrado por: Sara K. Sheckells
- Duración: 5 h y 59 m
- Versión completa
-
General4.5 out of 5 stars 36
-
Narración:4.5 out of 5 stars 33
-
Historia4.5 out of 5 stars 33
People with harm OCD - a form of obsessive-compulsive disorder (OCD) - suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help listeners break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
-
3 out of 5 stars
-
Ok
- De Anonymous User en 09-18-22
De: Jon Hershfield MFT, y otros
-
Self-Therapy
- Transform Stuck Parts of Yourself into Inner Resources of Strength, Love, and Freedom
- De: Jay Earley PhD
- Narrado por: Jay Earley PhD
- Duración: 6 h y 30 m
- Grabación Original
-
General4.5 out of 5 stars 104
-
Narración:4.5 out of 5 stars 80
-
Historia4.5 out of 5 stars 78
Psychotherapy works through dialogue between the therapist and client—but what if you could have an effective healing dialogue with yourself? "Because our minds are actually a home to many sub-personalities," Dr. Jay Earley explains, "we have the ability to heal ourselves by engaging directly with the each of our parts." With Self-Therapy, Dr. Earley offers a complete audio training course in a revolutionary therapy called Internal Family Systems (IFS), a powerful psychological tool for finding freedom from chronic emotional issues such as depression and anxiety, and creating internal harmony where the aspects of your psyche are working together for your well-being.
-
5 out of 5 stars
-
More than a book it is a transformational tool.
- De Néstor Etayo en 02-03-15
De: Jay Earley PhD
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General5 out of 5 stars 198,744
-
Narración:5 out of 5 stars 175,452
-
Historia5 out of 5 stars 174,853
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 40,415
-
Narración:4.5 out of 5 stars 33,419
-
Historia4.5 out of 5 stars 33,000
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
5 out of 5 stars
-
The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General5 out of 5 stars 3,530
-
Narración:5 out of 5 stars 3,040
-
Historia5 out of 5 stars 3,024
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
4 out of 5 stars
-
Good, but a Little Misleading
- De Chris Love en 11-28-20
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General4.5 out of 5 stars 5,745
-
Narración:5 out of 5 stars 5,057
-
Historia4.5 out of 5 stars 5,014
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
2 out of 5 stars
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 51,021
-
Narración:4.5 out of 5 stars 44,395
-
Historia4.5 out of 5 stars 44,058
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,644
-
Narración:5 out of 5 stars 37,539
-
Historia4.5 out of 5 stars 37,402
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,195
-
Narración:4.5 out of 5 stars 6,950
-
Historia4.5 out of 5 stars 6,889
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General5 out of 5 stars 3,102
-
Narración:4.5 out of 5 stars 2,599
-
Historia5 out of 5 stars 2,564
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
2 out of 5 stars
-
Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
-
A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
-
General4.5 out of 5 stars 499
-
Narración:4.5 out of 5 stars 478
-
Historia4.5 out of 5 stars 478
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
-
5 out of 5 stars
-
A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
Lo que los oyentes dicen sobre Beyond Anger Management
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Customer R
- 08-23-22
great for all levels of anger
Many people are sent to anger management classes by courts after a rage-filled incident, but what about the rest of us? Sometimes anger is silent, not acted upon, and sometimes festers within us, causing all sorts of physical and emotional problems. This audiobook helps you deal with your anger in healthy ways.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Anonymous User
- 08-08-20
How-To Master Anger - Step By Step
What if there was a simple truth about anger? What if anger wasn’t the “bad thing” we’ve all been taught that needs to be managed, reduced, and eliminated?
Ed Daube, the Emotions Doctor, explains the simple truth that anger is an ancient tool that once understood, can be Mastered and used for positive change. Dr. Daube gives you easy step-by-step instructions on how to do just that! If you are an angry person, or you have an angry person in your life, or you’re just a seeker of truth, then you owe it to yourself to discover the simple truth about anger and what you can do to Master it! I wish I knew this information when I was an angry guy… it would’ve made my journey a whole lot simpler.
- John Petri, Author of Transforming My Inner A*Hole! An Angry Guy’s Journey to Happiness, and The Workbook: A 21-day Guide From Anger to Happiness
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña