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Chris Shirley

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  • Foot Reflexology: The Master Guide | Chris Shirley

    Foot Reflexology: The Master Guide

    • ORIGINAL (44 mins)
    • By Chris Shirley
    • Narrated By Chris Shirley

    Foot reflexology is a natural healing art based on the principle that there are reflexes in the feet which correspond to every muscle, gland and organ of the body. Through the application of pressure on these reflexes Reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body. Reflexology is currently one of the most used alternative therapies in many European countries and is a basic tenet of Chinese medicine that has been used for thousands of years; it is effective and easy to learn.

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