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Camilla Rockley

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  • The Little Book of Mindfulness: 10 minutes a day to less stress, more peace | Patrizia Collard

    The Little Book of Mindfulness: 10 minutes a day to less stress, more peace

    • UNABRIDGED (1 hr and 24 mins)
    • By Patrizia Collard
    • Narrated By Camilla Rockley
    • Whispersync for Voice-ready
    Overall
    (16)
    Performance
    (11)
    Story
    (12)

    Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation. Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and ultimately find more peace in your life. This audiobook will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life.

    NL says: "solid but should have read instead of listened"
  • The Self-Care Solution

    • UNABRIDGED (4 hrs and 31 mins)
    • By Suzy Reading
    • Narrated By Camilla Rockley
    Overall
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    What if it were possible to help ourselves thrive rather than simply survive? The Self-Care Solution is designed to help and restore your day-to-day energy reserves so that rather than running on empty, you will have the strength and spirit to excel with whatever life brings. Discover the vitality wheel - a complete body and mind self-care toolkit that will boost your health, happiness and resourcefulness.

  • The Self-Care Revolution | Suzy Reading

    The Self-Care Revolution

    • UNABRIDGED (4 hrs and 31 mins)
    • By Suzy Reading
    • Narrated By Camilla Rockley
    • Whispersync for Voice-ready
    Overall
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    Self-care is the future of preventative medicine - daily nourishment that gives us a fighting chance to minimise illness, fatigue, depression and anxiety. Central to the concept of self-care is the idea that taking care of yourself is not selfish and offers essential ways to stress-proof your body and mind, bringing us back from the brink of energetic bankruptcy.

  • The Summerhouse by the Sea | Jenny Oliver

    The Summerhouse by the Sea

    • UNABRIDGED (9 hrs and 25 mins)
    • By Jenny Oliver
    • Narrated By Camilla Rockley
    • Whispersync for Voice-ready
    Overall
    (12)
    Performance
    (11)
    Story
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    Every Summer has its own story.... For Ava Fisher, the backdrop to all her sun-drenched memories - from her first taste of chocolate-dipped churros to her very first kiss - is her grandmother's summer house in the sleepy Spanish seaside town of Mariposa. Returning for one last summer, Ava throws herself into a project her grandmother would be proud of. Café Estrella - once the heart of the sleepy seaside village - now feels more ramshackle than rustic. Just like Ava, it seems it has lost its sparkle.

    Jody in Minneapolis says: "Misleading title and synopsis"
  • OFF.: Your Digital Detox for a Better Life | Tanya Goodin

    OFF.: Your Digital Detox for a Better Life

    • UNABRIDGED (55 mins)
    • By Tanya Goodin
    • Narrated By Camilla Rockley
    Overall
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    Performance
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    Story
    (1)

    Feeling frantic? Lost without your phone? Exhausted? Unable to relax or focus? It's time to switch OFF and reset. We tap, swipe and click on our devices 2,617 times per day. We spend more time online than we do asleep. With so many ways to stay connected, procrastinate and distract yourself, it's not easy to let go. This canny little bible will help you log off and wake up to less stress and more time. Enjoy real experiences, real connections and real happiness.

  • Storms | Chris Vick

    Storms

    • UNABRIDGED (9 hrs and 3 mins)
    • By Chris Vick
    • Narrated By Camilla Rockley, Alex Wingfield
    • Whispersync for Voice-ready
    Overall
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    Jake never meant to fall for a girl that night. But plans change, and soon Jake and Hannah are together, inseparable. That is until Hannah gets an opportunity that will take her away, where Jake could never afford to follow. Then the storm comes, bringing with it an extraordinary discovery, something that could turn Jake's life around. But the gifts of the sea can be cursed, and the great wave that is forming may break Jake and Hannah's world - and their hearts....

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