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Amelia Freer

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  • Nourish & Glow: The 10-Day Plan | Amelia Freer

    Nourish & Glow: The 10-Day Plan

    • UNABRIDGED (2 hrs and 6 mins)
    • By Amelia Freer
    • Narrated By Amelia Freer

    In her most comprehensive book yet, the UK's leading nutritional therapist and best-selling author Amelia Freer shares the secrets of her exclusive practice that includes Victoria Beckham and Sam Smith as clients. With her engaging and encouraging commentary, including client case studies and scientifically researched guidance, Nourish & Glow: The 10 Day Plan showcases Amelia's unrivalled easy-to-follow 10 day meal plan and promises to transform the way you shop for food, cook and eat.

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