Showing results by author "Vijay Vad"

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    • The New Rules of Running

    • Five Steps to Run Faster and Longer for Life
    • By: Vijay Vad, David Allen
    • Narrated by: Steven Menasche
    • Length: 7 hrs and 33 mins
    • Unabridged
    • Overall
      4 out of 5 stars 32
    • Performance
      4 out of 5 stars 26
    • Story
      4 out of 5 stars 27

    The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you’re learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner.

    • 2 out of 5 stars
    • audio is not a good format for this book

    • By Wendy on 10-28-16

    Regular price: $20.99