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Tracy Bryan

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  • Being You! : Daily Mindfulness for Kids | Tracy Bryan

    Being You! : Daily Mindfulness for Kids

    • UNABRIDGED (30 mins)
    • By Tracy Bryan
    • Narrated By Elizabeth Bloom
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    There are so many ways that we can practice loving ourselves. Each day, there are little things that we can do to remind ourselves just how great we really are. From morning to night, follow along in this book and practice ways to love yourself. Learn tools to deal with people who make you feel bad. Face uncomfortable situations. Understand mindfulness and why it helps you manage your feelings. Discover a you that is totally fantastic! Totally mindful!

    Bianca Brown says: "Great Narrator, Great Lessons"
  • Mindfulness for Kids | Tracy Bryan

    Mindfulness for Kids

    • UNABRIDGED (4 mins)
    • By Tracy Bryan
    • Narrated By Monica Kornblum
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    Have you ever listened to how your body feels? Can you tell what it needs when you listen to it closely? This is mindfulness.... Learn ways to get in touch with your body, so you can give your mind a break every once in a while!

  • Put Away Your Phone! | Tracy Bryan

    Put Away Your Phone!

    • UNABRIDGED (5 mins)
    • By Tracy Bryan
    • Narrated By Viva Becker
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    Meet Emma.... She's a little girl who notices that grown-ups are always on their phones. Follow Emma as she counts her way through the zoo, and help her shout, "Put away your phone!" Find out how Emma learns that there's a time and place to be on your phone. Don't worry, grown-ups...Emma has some compromises to make, too, when she realizes that losing her cool doesn't feel so cool!

  • Feeling Sensitive!: Being a Highly Sensitive Kid | Tracy Bryan

    Feeling Sensitive!: Being a Highly Sensitive Kid

    • UNABRIDGED (12 mins)
    • By Tracy Bryan
    • Narrated By Elizabeth Bloom
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    Are there times when you feel overly sensitive to your surroundings? You feel so sensitive and you get easily overwhelmed from certain people or situations that upset you? This is totally normal and actually kind of common! In fact, research shows that 15%-20% of the population has a high sensory processing trait in their personality. Discover all about Highly Sensitive People (or HSPs).

    cps says: "Good to know!"
  • Too Many Things! | Tracy Bryan

    Too Many Things!

    • UNABRIDGED (3 mins)
    • By Tracy Bryan
    • Narrated By Kane Prestenback
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    Jamie's parents love to shop, but he thinks they have too many things. He'll do whatever it takes to keep his family from the stores this weekend. Can Jamie show his parents that they have more than they need? What will they do with the stuff they already have? Find out if Jamie can help make his home, community, and the world just a little bit better!

  • Being the Change in the World | Tracy Bryan

    Being the Change in the World

    • UNABRIDGED (21 mins)
    • By Tracy Bryan
    • Narrated By Jethro Arola
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    The world is a complicated place. When current events make us feel worried and sad, more than ever, a little mindfulness is needed in the world. Kids unite! You can be the change that the world needs! Ease your worries with this little pocketful of mindfulness thoughts and activities. Learn new ways to see the world and help make it a better place to be!

  • Feeling Precocious!: Understanding & Accepting Early-Onset Puberty | Tracy Bryan

    Feeling Precocious!: Understanding & Accepting Early-Onset Puberty

    • UNABRIDGED (18 mins)
    • By Tracy Bryan
    • Narrated By Tiffany Marie Khoshaba
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    Everyone likes and needs to have privacy with their body, especially when they are going through puberty. Puberty is such a weird word! Which is kind of appropriate to explain something that happens to us in our pre-teens and makes our body feel kind of weird. Some kids go through puberty early - this is called Precocious Puberty. Learn why this happens and helpful ways that all kids can use to cope with the weird and uncomfortable changes of puberty!

  • Sometimes...I Blurt! | Tracy Bryan

    Sometimes...I Blurt!

    • UNABRIDGED (3 mins)
    • By Tracy Bryan
    • Narrated By David Boyd
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    Do you ever blurt? You say something out loud...without thinking first about what you're going to say? Learn some neat tricks to help you when you feel like you're going to blurt!

    Amazon Customer says: "review of sometimes I blurt."
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