Showing results by author "Steven Hayes PhD (foreword)"
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD (foreword)
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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- By RRRedmond on 02-23-16
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Regular price: $19.95