Showing results by author "Stephanie Brown PhD"

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    • Speed

    • Facing Our Addiction to Fast and Faster - and Overcoming Our Fear of Slowing Down
    • By: Stephanie Brown PhD
    • Narrated by: Karen Saltus
    • Length: 8 hrs and 59 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Feeling rushed, out of control, and overwhelmed?Feeling like you can’t keep up…and can’t stop? It’s not just you. Dr. Brown offers a step-by-step plan for breaking out of the speed trap. With practical guidelines, she shows us how to ease up on the gas pedal and reconnect with ourselves, learning to accept - and value - our limitations as human beings, reduce our stress levels, and free ourselves from our counterproductive obsession with speed.

    • Facing Our Addiction to Fast and Faster - and Overcoming Our Fear of Slowing Down
    • By: Stephanie Brown PhD
    • Narrated by: Karen Saltus
    • Length: 8 hrs and 59 mins
    • Release date: 03-05-14
    • 5 out of 5 stars 2 ratings

    Regular price: $20.99