Showing results by author "Spencer Langley"

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    • Flex Life

    • How to Transform Your Body Forever
    • By: Spencer Langley
    • Narrated by: Spencer Langley
    • Length: 6 hrs and 57 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      4.5 out of 5 stars 2
    • Story
      4.5 out of 5 stars 2

    Have you ever struggled to lose weight and gain muscle? You're not alone. Let's be honest, no one wants to live on chicken and broccoli or spend hours in the gym every day. But there is a better way. In this book, you'll discover how to gain muscle and lose fat without eliminating the foods you love. This complete guide teaches everything you need to know to transform your body forever.

    • 5 out of 5 stars

    • Awesome Listen

    • By Aravind Sankaran on 04-07-18

    Regular price: $19.95

    Free with 30-day Trial