Showing results by author "Shonali Sabherwal" in All Categories
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Vipassana
- The Timeless Secret to Meditate and Be Calm
- By: Shonali Sabherwal
- Narrated by: Shonali Sabherwal
- Length: 5 hrs and 14 mins
- Unabridged
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Do you wish to sharpen your awareness? Train your mind to observe your thoughts and emotions? Bestselling author Shonali Sabherwal's latest book is for anyone looking to start meditating. With a detailed guide and a focus on Vipassana, it shows you how to control the highs and lows in life and take charge of your happiness.
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Vipassana
- The Timeless Secret to Meditate and Be Calm
- Narrated by: Shonali Sabherwal
- Length: 5 hrs and 14 mins
- Release date: 04-21-22
- Language: English
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The Detox Diet
- By: Shonali Sabherwal
- Narrated by: Vanita Masquerenhas
- Length: 7 hrs and 31 mins
- Unabridged
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Shonali Sabherwal is a celebrity nutritionist who specializes in improving immunity, removing toxins, managing weight, reversing "leaky-gut" syndrome and other autoimmune ailments by first altering the biodiversity of the gut. In her new book The Detox Diet, she sheds light on how the root of everything connected to our health lies in the inner ecosystem. She helps unravel the secrets of weight loss, anti-aging, beauty, and autoimmune diseases, and teaches us how to reverse the health issues she believes arises when bad bacteria outdo the good ones in our system.
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The Detox Diet
- Narrated by: Vanita Masquerenhas
- Length: 7 hrs and 31 mins
- Release date: 11-30-18
- Language: English
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